P
DOUBLES PRO MEN
MEN
Patrick Spyra
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:46
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #77 · 30-34
TOTAL TIME
01:13:22
ROXZONE
04:51
RUNS
34:42
1. SKIERG
04:07
2. SLED PUSH
03:10
3. SLED PULL
03:55
4. BURPEES
05:50
5. ROWING
04:32
6. FARMERS
01:42
7. LUNGES
04:43
8. WALL BALLS
05:54
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #35 · 30-34
with
Jannis Hirschfeld
TOTAL TIME
01:00:29
ROXZONE
04:05
RUNS
32:59
1. SKIERG
03:36
2. SLED PUSH
01:36
3. SLED PULL
02:52
4. BURPEES
03:04
5. ROWING
04:00
6. FARMERS
01:32
7. LUNGES
02:55
8. WALL BALLS
03:55
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO MEN
AG #52 · 35-39
with
Maximilian Kunkel
TOTAL TIME
01:13:20
ROXZONE
06:00
RUNS
38:57
1. SKIERG
03:40
2. SLED PUSH
03:05
3. SLED PULL
04:10
4. BURPEES
03:33
5. ROWING
04:09
6. FARMERS
01:47
7. LUNGES
03:57
8. WALL BALLS
04:06
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #172 · 30-34
TOTAL TIME
01:12:12
ROXZONE
07:31
RUNS
33:55
1. SKIERG
04:09
2. SLED PUSH
02:35
3. SLED PULL
03:18
4. BURPEES
04:44
5. ROWING
04:39
6. FARMERS
01:50
7. LUNGES
04:29
8. WALL BALLS
05:06
HYROX Karlsruhe 2025
MAR 2025
DOUBLES PRO MEN
AG #16 · 30-39
with
Kilian Jonasch
TOTAL TIME
01:03:22
ROXZONE
04:22
RUNS
35:59
1. SKIERG
03:37
2. SLED PUSH
01:57
3. SLED PULL
03:35
4. BURPEES
02:13
5. ROWING
04:03
6. FARMERS
01:12
7. LUNGES
03:14
8. WALL BALLS
03:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:22 | 04:51 | 04:07 | 03:10 | 03:55 | 05:50 | 04:32 | 01:42 | 04:43 | 05:54 | ||
|
with
Jannis Hirschfeld
|
DOUBLES MEN | 01:00:29 | 04:05 | 03:36 | 01:36 | 02:52 | 03:04 | 04:00 | 01:32 | 02:55 | 03:55 | |
|
with
Maximilian Kunkel
|
DOUBLES PRO MEN | 01:13:20 | 06:00 | 03:40 | 03:05 | 04:10 | 03:33 | 04:09 | 01:47 | 03:57 | 04:06 | |
| OPEN MEN | 01:12:12 | 07:31 | 04:09 | 02:35 | 03:18 | 04:44 | 04:39 | 01:50 | 04:29 | 05:06 | ||
|
with
Kilian Jonasch
|
DOUBLES PRO MEN | 01:03:22 | 04:22 | 03:37 | 01:57 | 03:35 | 02:13 | 04:03 | 01:12 | 03:14 | 03:15 | |
| RELAY MIXED | 01:06:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:13:05 | 05:04 | 03:46 | 02:26 | 03:36 | 04:48 | 04:34 | 01:33 | 04:48 | 04:31 | ||
| OPEN MEN | 01:11:46 | 06:32 | 03:53 | 01:56 | 04:00 | 04:12 | 04:29 | 01:30 | 04:40 | 04:39 | ||
| OPEN MEN | 01:18:47 | 08:48 | 03:52 | 02:17 | 04:26 | 04:18 | 04:39 | 01:33 | 04:44 | 04:54 | ||
| OPEN MEN | 01:19:19 | 06:03 | 04:12 | 02:08 | 04:39 | 04:20 | 04:33 | 02:39 | 04:17 | 05:07 |