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Patrick Williamson
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #117 · 30-34
with
Ashley O’Rourke
TOTAL TIME
01:07:30
ROXZONE
05:18
RUNS
36:51
1. SKIERG
03:49
2. SLED PUSH
02:16
3. SLED PULL
03:25
4. BURPEES
03:12
5. ROWING
04:07
6. FARMERS
01:53
7. LUNGES
02:47
8. WALL BALLS
04:00
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #60 · 25-29
TOTAL TIME
01:31:18
ROXZONE
11:48
RUNS
50:55
1. SKIERG
04:36
2. SLED PUSH
01:43
3. SLED PULL
03:46
4. BURPEES
04:06
5. ROWING
04:40
6. FARMERS
01:37
7. LUNGES
03:37
8. WALL BALLS
04:37
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #90 · 35-39
TOTAL TIME
01:12:17
ROXZONE
07:02
RUNS
39:19
1. SKIERG
03:52
2. SLED PUSH
01:40
3. SLED PULL
03:04
4. BURPEES
03:11
5. ROWING
04:25
6. FARMERS
01:50
7. LUNGES
04:00
8. WALL BALLS
03:58
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #399 · 25-29
TOTAL TIME
01:11:26
ROXZONE
10:32
RUNS
31:37
1. SKIERG
04:36
2. SLED PUSH
02:02
3. SLED PULL
04:25
4. BURPEES
03:08
5. ROWING
04:43
6. FARMERS
01:29
7. LUNGES
03:11
8. WALL BALLS
05:48
HYROX Manchester 2024
MAR 2025
PRO MEN
AG #16 · 25-29
TOTAL TIME
01:20:16
ROXZONE
04:50
RUNS
37:17
1. SKIERG
04:20
2. SLED PUSH
02:57
3. SLED PULL
06:59
4. BURPEES
04:31
5. ROWING
04:23
6. FARMERS
02:07
7. LUNGES
05:54
8. WALL BALLS
07:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ashley O’Rourke
|
DOUBLES MEN | 01:07:30 | 05:18 | 03:49 | 02:16 | 03:25 | 03:12 | 04:07 | 01:53 | 02:47 | 04:00 | |
| DOUBLES MEN | 01:31:18 | 11:48 | 04:36 | 01:43 | 03:46 | 04:06 | 04:40 | 01:37 | 03:37 | 04:37 | ||
| DOUBLES MEN | 01:12:17 | 07:02 | 03:52 | 01:40 | 03:04 | 03:11 | 04:25 | 01:50 | 04:00 | 03:58 | ||
| DOUBLES MEN | 01:11:26 | 10:32 | 04:36 | 02:02 | 04:25 | 03:08 | 04:43 | 01:29 | 03:11 | 05:48 | ||
| PRO MEN | 01:20:16 | 04:50 | 04:20 | 02:57 | 06:59 | 04:31 | 04:23 | 02:07 | 05:54 | 07:02 | ||
| PRO MEN | 01:20:16 | 04:50 | 04:20 | 02:57 | 06:59 | 04:31 | 04:23 | 02:07 | 05:54 | 07:02 | ||
| OPEN MEN | 01:18:46 | 07:09 | 04:28 | 03:09 | 05:00 | 05:08 | 04:34 | 01:56 | 04:58 | 05:27 | ||
|
with
Alexander Cook
|
DOUBLES MEN | 01:13:04 | 07:25 | 03:48 | 01:26 | 02:31 | 02:30 | 04:01 | 01:29 | 03:00 | 03:34 | |
| DOUBLES MEN | 01:21:13 | 06:14 | 04:12 | 02:19 | 04:31 | 03:49 | 04:54 | 01:53 | 04:36 | 05:03 | ||
|
with
Patrick Williams
|
OPEN MEN | 01:38:21 | 07:13 | 04:50 | 03:00 | 05:32 | 06:14 | 05:35 | 03:11 | 06:16 | 07:30 |