P
DOUBLES PRO MEN
MEN
Paul Alderson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #113 · 45-49
with
Emily Baty
TOTAL TIME
01:28:16
ROXZONE
06:34
RUNS
50:11
1. SKIERG
04:24
2. SLED PUSH
02:17
3. SLED PULL
03:20
4. BURPEES
03:39
5. ROWING
04:54
6. FARMERS
02:05
7. LUNGES
04:12
8. WALL BALLS
06:44
HYROX Birmingham 2024
OCT 2024
DOUBLES PRO MEN
AG #14 · 40-49
with
Michael Schuster
TOTAL TIME
01:15:03
ROXZONE
06:24
RUNS
41:53
1. SKIERG
04:05
2. SLED PUSH
02:08
3. SLED PULL
04:27
4. BURPEES
02:50
5. ROWING
04:14
6. FARMERS
01:54
7. LUNGES
03:33
8. WALL BALLS
03:40
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:24:24
ROXZONE
06:32
RUNS
42:43
1. SKIERG
04:20
2. SLED PUSH
03:21
3. SLED PULL
05:09
4. BURPEES
05:36
5. ROWING
04:34
6. FARMERS
02:03
7. LUNGES
04:26
8. WALL BALLS
05:47
HYROX Glasgow 2023
MAR 2023
DOUBLES MEN
with
John Hunt
TOTAL TIME
01:12:44
ROXZONE
04:41
RUNS
43:14
1. SKIERG
04:07
2. SLED PUSH
01:38
3. SLED PULL
02:54
4. BURPEES
03:08
5. ROWING
04:19
6. FARMERS
01:35
7. LUNGES
03:13
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emily Baty
|
DOUBLES MIXED | 01:28:16 | 06:34 | 04:24 | 02:17 | 03:20 | 03:39 | 04:54 | 02:05 | 04:12 | 06:44 | |
|
with
Michael Schuster
|
DOUBLES PRO MEN | 01:15:03 | 06:24 | 04:05 | 02:08 | 04:27 | 02:50 | 04:14 | 01:54 | 03:33 | 03:40 | |
| OPEN MEN | 01:24:24 | 06:32 | 04:20 | 03:21 | 05:09 | 05:36 | 04:34 | 02:03 | 04:26 | 05:47 | ||
|
with
John Hunt
|
DOUBLES MEN | 01:12:44 | 04:41 | 04:07 | 01:38 | 02:54 | 03:08 | 04:19 | 01:35 | 03:13 | 04:03 |