P
DOUBLES MIXED
MEN
Paul Berndsen
6 RACES RECORDED
PERSONAL BEST (PB)
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01:16:21
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #26 · 45-49
TOTAL TIME
01:23:25
ROXZONE
05:29
RUNS
42:17
1. SKIERG
04:10
2. SLED PUSH
02:42
3. SLED PULL
04:28
4. BURPEES
06:17
5. ROWING
04:34
6. FARMERS
01:59
7. LUNGES
03:57
8. WALL BALLS
07:36
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #19 · 45-49
TOTAL TIME
01:16:21
ROXZONE
06:14
RUNS
37:59
1. SKIERG
04:06
2. SLED PUSH
02:30
3. SLED PULL
04:19
4. BURPEES
05:29
5. ROWING
04:20
6. FARMERS
01:58
7. LUNGES
03:46
8. WALL BALLS
05:45
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #21 · 45-49
TOTAL TIME
01:18:02
ROXZONE
06:25
RUNS
34:14
1. SKIERG
04:11
2. SLED PUSH
02:43
3. SLED PULL
03:48
4. BURPEES
05:46
5. ROWING
04:16
6. FARMERS
01:41
7. LUNGES
03:31
8. WALL BALLS
05:37
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #33 · 45-49
TOTAL TIME
01:20:40
ROXZONE
05:44
RUNS
42:33
1. SKIERG
04:18
2. SLED PUSH
02:30
3. SLED PULL
03:33
4. BURPEES
06:19
5. ROWING
04:34
6. FARMERS
01:57
7. LUNGES
04:10
8. WALL BALLS
05:06
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
with
Loïs Vriens
TOTAL TIME
01:15:24
ROXZONE
06:01
RUNS
42:13
1. SKIERG
04:12
2. SLED PUSH
02:02
3. SLED PULL
03:30
4. BURPEES
04:09
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
03:25
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:25 | 05:29 | 04:10 | 02:42 | 04:28 | 06:17 | 04:34 | 01:59 | 03:57 | 07:36 | ||
| OPEN MEN | 01:16:21 | 06:14 | 04:06 | 02:30 | 04:19 | 05:29 | 04:20 | 01:58 | 03:46 | 05:45 | ||
| OPEN MEN | 01:18:02 | 06:25 | 04:11 | 02:43 | 03:48 | 05:46 | 04:16 | 01:41 | 03:31 | 05:37 | ||
| OPEN MEN | 01:20:40 | 05:44 | 04:18 | 02:30 | 03:33 | 06:19 | 04:34 | 01:57 | 04:10 | 05:06 | ||
|
with
Loïs Vriens
|
DOUBLES MIXED | 01:15:24 | 06:01 | 04:12 | 02:02 | 03:30 | 04:09 | 04:30 | 01:38 | 03:25 | 03:52 | |
|
with
Loïs Vriens
|
DOUBLES MIXED | 01:18:51 | 05:40 | 04:20 | 01:47 | 03:30 | 03:52 | 04:27 | 01:51 | 03:47 | 04:10 |