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P

DOUBLES MEN MEN

Paul Burrows

6 RACES RECORDED

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #589 · 35-39

with Angus Henderson

TOTAL TIME 01:16:40

ROXZONE 11:43

1. SKIERG 04:47

2. SLED PUSH 01:48

3. SLED PULL 04:14

4. BURPEES 04:32

5. ROWING 04:47

6. FARMERS 01:44

7. LUNGES 04:44

8. WALL BALLS 05:30

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Tom Kirk

TOTAL TIME 01:09:49

ROXZONE 05:17

1. SKIERG 03:42

2. SLED PUSH 01:39

3. SLED PULL 02:46

4. BURPEES 02:33

5. ROWING 03:55

6. FARMERS 01:45

7. LUNGES 03:07

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:19:49

ROXZONE 06:50

1. SKIERG 04:10

2. SLED PUSH 02:40

3. SLED PULL 03:18

4. BURPEES 05:32

5. ROWING 04:24

6. FARMERS 01:52

7. LUNGES 04:44

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Nina Langley

TOTAL TIME 01:29:05

ROXZONE 05:20

1. SKIERG 04:16

2. SLED PUSH 02:38

3. SLED PULL 03:40

4. BURPEES 03:28

5. ROWING 04:44

6. FARMERS 01:43

7. LUNGES 03:33

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

DOUBLES MIXED

with Laura Smy

TOTAL TIME 01:31:59

ROXZONE 05:57

1. SKIERG 04:28

2. SLED PUSH 03:16

3. SLED PULL 04:01

4. BURPEES 05:35

5. ROWING 05:28

6. FARMERS 02:03

7. LUNGES 04:36

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:46:30

ROXZONE 10:10

1. SKIERG 04:30

2. SLED PUSH 03:33

3. SLED PULL 05:50

4. BURPEES 07:51

5. ROWING 04:57

6. FARMERS 01:47

7. LUNGES 06:47

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025 with Angus Henderson	DOUBLES MEN	01:16:40	11:43	04:47	01:48	04:14	04:32	04:47	01:44	04:44	05:30	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Tom Kirk	DOUBLES MEN	01:09:49	05:17	03:42	01:39	02:46	02:33	03:55	01:45	03:07	03:46	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN MEN	01:19:49	06:50	04:10	02:40	03:18	05:32	04:24	01:52	04:44	05:07	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Nina Langley	DOUBLES MIXED	01:29:05	05:20	04:16	02:38	03:40	03:28	04:44	01:43	03:33	03:47	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023 with Laura Smy	DOUBLES MIXED	01:31:59	05:57	04:28	03:16	04:01	05:35	05:28	02:03	04:36	04:45	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023	OPEN MEN	01:46:30	10:10	04:30	03:33	05:50	07:51	04:57	01:47	06:47	06:05	RACE VIEW → \| COMPARE

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