P
DOUBLES MEN
MEN
Paul Byrnes
13 RACES RECORDED
PERSONAL BEST (PB)
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01:46:22
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #94 · 35-39
TOTAL TIME
01:21:27
ROXZONE
07:33
RUNS
45:14
1. SKIERG
04:19
2. SLED PUSH
01:52
3. SLED PULL
03:00
4. BURPEES
03:29
5. ROWING
04:58
6. FARMERS
02:30
7. LUNGES
03:52
8. WALL BALLS
04:49
HYROX Tenerife 2026
OCT 2026
DOUBLES MIXED
AG #67 · 35-39
TOTAL TIME
01:32:17
ROXZONE
06:39
RUNS
47:03
1. SKIERG
04:32
2. SLED PUSH
03:18
3. SLED PULL
04:42
4. BURPEES
05:23
5. ROWING
05:20
6. FARMERS
01:45
7. LUNGES
04:23
8. WALL BALLS
09:20
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #79 · 30-34
TOTAL TIME
01:02:46
ROXZONE
03:07
RUNS
36:16
1. SKIERG
03:46
2. SLED PUSH
01:45
3. SLED PULL
02:24
4. BURPEES
02:30
5. ROWING
04:07
6. FARMERS
01:48
7. LUNGES
03:12
8. WALL BALLS
03:51
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #418 · 35-39
TOTAL TIME
01:27:04
ROXZONE
04:52
RUNS
49:00
1. SKIERG
04:31
2. SLED PUSH
01:56
3. SLED PULL
03:26
4. BURPEES
05:36
5. ROWING
04:44
6. FARMERS
02:47
7. LUNGES
03:59
8. WALL BALLS
06:13
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #344 · 30-34
TOTAL TIME
01:47:12
ROXZONE
07:38
RUNS
54:05
1. SKIERG
04:51
2. SLED PUSH
02:38
3. SLED PULL
06:04
4. BURPEES
06:42
5. ROWING
05:13
6. FARMERS
02:18
7. LUNGES
08:19
8. WALL BALLS
09:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:21:27 | 07:33 | 04:19 | 01:52 | 03:00 | 03:29 | 04:58 | 02:30 | 03:52 | 04:49 | ||
| DOUBLES MIXED | 01:32:17 | 06:39 | 04:32 | 03:18 | 04:42 | 05:23 | 05:20 | 01:45 | 04:23 | 09:20 | ||
| DOUBLES MEN | 01:02:46 | 03:07 | 03:46 | 01:45 | 02:24 | 02:30 | 04:07 | 01:48 | 03:12 | 03:51 | ||
| DOUBLES MEN | 01:27:04 | 04:52 | 04:31 | 01:56 | 03:26 | 05:36 | 04:44 | 02:47 | 03:59 | 06:13 | ||
| DOUBLES MIXED | 01:47:12 | 07:38 | 04:51 | 02:38 | 06:04 | 06:42 | 05:13 | 02:18 | 08:19 | 09:29 | ||
| DOUBLES MEN | 01:10:00 | 06:22 | 04:08 | 01:47 | 02:58 | 03:31 | 04:22 | 01:33 | 05:04 | 04:12 | ||
| RELAY MEN | 01:12:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:03:21 | 03:27 | 04:01 | 01:24 | 02:51 | 03:02 | 04:19 | 01:29 | 03:30 | 04:49 | ||
| DOUBLES MEN | 01:27:20 | 08:01 | 04:15 | 02:14 | 03:30 | 04:08 | 04:29 | 01:27 | 03:43 | 04:34 | ||
| DOUBLES MEN | 01:07:57 | 03:55 | 03:35 | 01:49 | 02:52 | 02:01 | 03:59 | 01:23 | 03:18 | 04:28 | ||
| OPEN MEN | 02:11:01 | 08:41 | 04:44 | 03:56 | 06:01 | 15:36 | 05:53 | 03:36 | 13:13 | 18:48 | ||
| DOUBLES MEN | 01:19:39 | 04:33 | 04:11 | 01:35 | 03:12 | 03:10 | 04:32 | 01:42 | 03:44 | 04:23 | ||
|
with
Paul Byrne
|
OPEN MEN | 01:46:22 | 06:24 | 05:14 | 04:03 | 08:11 | 06:33 | 05:32 | 02:22 | 06:03 | 08:08 |