P
DOUBLES MEN
MEN
Paul Cassidy
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:49
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MEN
AG #1 · 55-59
with
Michael Pratt
TOTAL TIME
01:20:33
ROXZONE
--:--
RUNS
41:57
1. SKIERG
04:11
2. SLED PUSH
01:56
3. SLED PULL
03:13
4. BURPEES
04:06
5. ROWING
05:00
6. FARMERS
02:37
7. LUNGES
05:31
8. WALL BALLS
05:06
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #22 · 45-49
with
Emma Milner
TOTAL TIME
01:36:33
ROXZONE
08:47
RUNS
50:17
1. SKIERG
04:23
2. SLED PUSH
02:47
3. SLED PULL
04:31
4. BURPEES
05:08
5. ROWING
04:52
6. FARMERS
02:04
7. LUNGES
05:04
8. WALL BALLS
08:49
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #17 · 55-59
TOTAL TIME
01:46:02
ROXZONE
15:29
RUNS
44:37
1. SKIERG
04:39
2. SLED PUSH
03:35
3. SLED PULL
06:03
4. BURPEES
07:41
5. ROWING
05:11
6. FARMERS
03:09
7. LUNGES
05:40
8. WALL BALLS
10:02
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #6 · 55-59
with
Michael Pratt
TOTAL TIME
01:22:51
ROXZONE
11:49
RUNS
40:12
1. SKIERG
04:03
2. SLED PUSH
01:56
3. SLED PULL
03:45
4. BURPEES
03:30
5. ROWING
05:03
6. FARMERS
02:07
7. LUNGES
05:13
8. WALL BALLS
05:17
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #22 · 55-59
TOTAL TIME
01:32:49
ROXZONE
09:38
RUNS
40:52
1. SKIERG
04:40
2. SLED PUSH
02:24
3. SLED PULL
05:47
4. BURPEES
06:07
5. ROWING
05:06
6. FARMERS
02:45
7. LUNGES
06:59
8. WALL BALLS
08:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Pratt
|
DOUBLES MEN | 01:20:33 | --:-- | 04:11 | 01:56 | 03:13 | 04:06 | 05:00 | 02:37 | 05:31 | 05:06 | |
|
with
Emma Milner
|
DOUBLES MIXED | 01:36:33 | 08:47 | 04:23 | 02:47 | 04:31 | 05:08 | 04:52 | 02:04 | 05:04 | 08:49 | |
| OPEN MEN | 01:46:02 | 15:29 | 04:39 | 03:35 | 06:03 | 07:41 | 05:11 | 03:09 | 05:40 | 10:02 | ||
|
with
Michael Pratt
|
DOUBLES MEN | 01:22:51 | 11:49 | 04:03 | 01:56 | 03:45 | 03:30 | 05:03 | 02:07 | 05:13 | 05:17 | |
| OPEN MEN | 01:32:49 | 09:38 | 04:40 | 02:24 | 05:47 | 06:07 | 05:06 | 02:45 | 06:59 | 08:34 | ||
| OPEN MEN | 01:39:54 | 09:22 | 04:24 | 03:03 | 05:04 | 07:23 | 08:07 | 02:35 | 09:09 | 08:37 |