← ATHLETES / Paul Chow

DOUBLES PRO MEN MEN

Paul Chow

15 RACES RECORDED

PERSONAL BEST (PB) →

01:24:21

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RACE HISTORY 15 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES MIXED AG #230 · 35-39

with Paul Chong Wan & Mathuradar Taratee

TOTAL TIME 01:47:51

ROXZONE 12:44

1. SKIERG 04:37

2. SLED PUSH 03:15

3. SLED PULL 05:36

4. BURPEES 05:54

5. ROWING 05:06

6. FARMERS 01:49

7. LUNGES 05:04

8. WALL BALLS 08:14

EVENT VIEW → COMPARE

HYROX Nice 2026 OCT 2026

DOUBLES PRO MEN AG #121 · 30-34

with Thomas Chow

TOTAL TIME 01:20:23

ROXZONE 05:25

1. SKIERG 04:14

2. SLED PUSH 03:12

3. SLED PULL 05:22

4. BURPEES 02:35

5. ROWING 04:31

6. FARMERS 01:54

7. LUNGES 04:04

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES MEN AG #375 · 30-34

with Do Yong Kwak & Paul Cho

TOTAL TIME 01:19:14

ROXZONE 06:03

1. SKIERG 04:15

2. SLED PUSH 02:30

3. SLED PULL 03:32

4. BURPEES 03:00

5. ROWING 04:23

6. FARMERS 02:04

7. LUNGES 02:53

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES MEN AG #690 · 25-29

with Paul Choi & John Choi

TOTAL TIME 01:44:05

ROXZONE 11:54

1. SKIERG 04:35

2. SLED PUSH 03:40

3. SLED PULL 03:17

4. BURPEES 04:14

5. ROWING 05:35

6. FARMERS 01:59

7. LUNGES 03:46

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Lyon 2026 MAY 2026

OPEN MEN AG #481 · 30-34

TOTAL TIME 01:24:21

ROXZONE 07:04

1. SKIERG 04:55

2. SLED PUSH 04:42

3. SLED PULL 06:28

4. BURPEES 04:24

5. ROWING 05:02

6. FARMERS 02:44

7. LUNGES 04:21

8. WALL BALLS 05:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Paul Chorney

TOTAL TIME 01:35:18

ROXZONE 12:54

1. SKIERG 04:37

2. SLED PUSH 03:19

3. SLED PULL 05:36

4. BURPEES 06:31

5. ROWING 05:14

6. FARMERS 02:08

7. LUNGES 06:33

8. WALL BALLS 09:26

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #165 · 25-29

with Paul Chorney

TOTAL TIME 01:35:18

ROXZONE 12:54

1. SKIERG 04:37

2. SLED PUSH 03:19

3. SLED PULL 05:36

4. BURPEES 06:31

5. ROWING 05:14

6. FARMERS 02:08

7. LUNGES 06:33

8. WALL BALLS 09:26

EVENT VIEW → COMPARE

HYROX Paris Gp 2026 APR 2026

PRO MEN AG #178 · 30-34

TOTAL TIME 01:43:35

ROXZONE 08:24

1. SKIERG 05:05

2. SLED PUSH 05:59

3. SLED PULL 06:51

4. BURPEES 05:54

5. ROWING 05:15

6. FARMERS 03:08

7. LUNGES 06:13

8. WALL BALLS 10:19

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES MEN

with Thomas Chow

TOTAL TIME 01:26:18

ROXZONE 07:01

1. SKIERG 04:19

2. SLED PUSH 02:09

3. SLED PULL 04:32

4. BURPEES 02:35

5. ROWING 04:50

6. FARMERS 01:41

7. LUNGES 03:22

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES MEN AG #54 · 30-34

with Thomas Chow

TOTAL TIME 01:26:18

ROXZONE 07:01

1. SKIERG 04:19

2. SLED PUSH 02:09

3. SLED PULL 04:32

4. BURPEES 02:35

5. ROWING 04:50

6. FARMERS 01:41

7. LUNGES 03:22

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MIXED AG #502 · 30-34

with Yann Leng Paul Chong & Holly Cairncross

TOTAL TIME 01:33:41

ROXZONE 13:35

1. SKIERG 04:28

2. SLED PUSH 02:01

3. SLED PULL 04:13

4. BURPEES 03:50

5. ROWING 05:00

6. FARMERS 02:15

7. LUNGES 05:14

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MIXED AG #439 · 30-34

with Paul Chong & Holly Cairncross

TOTAL TIME 01:55:31

ROXZONE 14:02

1. SKIERG 05:06

2. SLED PUSH 01:30

3. SLED PULL 06:36

4. BURPEES 07:11

5. ROWING 05:54

6. FARMERS 02:29

7. LUNGES 07:29

8. WALL BALLS 08:21

EVENT VIEW → COMPARE

HYROX Anaheim 2024 DEC 2024

RELAY MIXED AG #20 · U40

with Anna So & Eric Sumida & Ivy Yi & Paul Cho

TOTAL TIME 01:33:46

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

DOUBLES MEN AG #76 · 30-39

with Paul Choo & Zhuang Ming Hui

TOTAL TIME 01:19:44

ROXZONE 07:54

1. SKIERG 04:37

2. SLED PUSH 01:18

3. SLED PULL 03:37

4. BURPEES 02:51

5. ROWING 05:00

6. FARMERS 02:11

7. LUNGES 03:54

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

OPEN MEN AG #49 · 35-39

with Paul Choo

TOTAL TIME 01:29:10

ROXZONE 08:02

1. SKIERG 04:37

2. SLED PUSH 02:36

3. SLED PULL 06:41

4. BURPEES 04:02

5. ROWING 05:11

6. FARMERS 02:33

7. LUNGES 03:59

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Paul Chong Wan & Mathuradar Taratee	DOUBLES MIXED	01:47:51	12:44	04:37	03:15	05:36	05:54	05:06	01:49	05:04	08:14	RACE VIEW → \| COMPARE
HYROX Nice 2026 OCT 2026 with Thomas Chow	DOUBLES PRO MEN	01:20:23	05:25	04:14	03:12	05:22	02:35	04:31	01:54	04:04	06:09	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Do Yong Kwak & Paul Cho	DOUBLES MEN	01:19:14	06:03	04:15	02:30	03:32	03:00	04:23	02:04	02:53	03:51	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Paul Choi & John Choi	DOUBLES MEN	01:44:05	11:54	04:35	03:40	03:17	04:14	05:35	01:59	03:46	04:58	RACE VIEW → \| COMPARE
HYROX Lyon 2026 MAY 2026	OPEN MEN	01:24:21	07:04	04:55	04:42	06:28	04:24	05:02	02:44	04:21	05:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Paul Chorney	OPEN MEN	01:35:18	12:54	04:37	03:19	05:36	06:31	05:14	02:08	06:33	09:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Paul Chorney	OPEN MEN	01:35:18	12:54	04:37	03:19	05:36	06:31	05:14	02:08	06:33	09:26	RACE VIEW → \| COMPARE
HYROX Paris Gp 2026 APR 2026	PRO MEN	01:43:35	08:24	05:05	05:59	06:51	05:54	05:15	03:08	06:13	10:19	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Thomas Chow	DOUBLES MEN	01:26:18	07:01	04:19	02:09	04:32	02:35	04:50	01:41	03:22	04:38	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Thomas Chow	DOUBLES MEN	01:26:18	07:01	04:19	02:09	04:32	02:35	04:50	01:41	03:22	04:38	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Yann Leng Paul Chong & Holly Cairncross	DOUBLES MIXED	01:33:41	13:35	04:28	02:01	04:13	03:50	05:00	02:15	05:14	04:34	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Paul Chong & Holly Cairncross	DOUBLES MIXED	01:55:31	14:02	05:06	01:30	06:36	07:11	05:54	02:29	07:29	08:21	RACE VIEW → \| COMPARE
HYROX Anaheim 2024 DEC 2024 with Anna So & Eric Sumida & Ivy Yi & Paul Cho	RELAY MIXED	01:33:46	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Paul Choo & Zhuang Ming Hui	DOUBLES MEN	01:19:44	07:54	04:37	01:18	03:37	02:51	05:00	02:11	03:54	04:47	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Paul Choo	OPEN MEN	01:29:10	08:02	04:37	02:36	06:41	04:02	05:11	02:33	03:59	06:05	RACE VIEW → \| COMPARE

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