P
RELAY MEN
MEN
Paul Christiane Tan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Perth 2026
OCT 2026
OPEN MEN
AG #167 · 40-44
TOTAL TIME
02:04:34
ROXZONE
07:59
RUNS
57:28
1. SKIERG
05:28
2. SLED PUSH
05:42
3. SLED PULL
06:15
4. BURPEES
09:53
5. ROWING
05:41
6. FARMERS
06:10
7. LUNGES
08:43
8. WALL BALLS
11:15
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #8 · U40
TOTAL TIME
01:12:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #51 · 35-39
with
Paul Tan
TOTAL TIME
01:22:36
ROXZONE
05:55
RUNS
41:27
1. SKIERG
04:47
2. SLED PUSH
03:12
3. SLED PULL
05:37
4. BURPEES
03:12
5. ROWING
04:35
6. FARMERS
01:54
7. LUNGES
05:30
8. WALL BALLS
06:30
HYROX Melbourne 2025
DEC 2025
RELAY MIXED
AG #45 · U40
TOTAL TIME
01:16:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #196 · 35-39
TOTAL TIME
01:13:21
ROXZONE
03:52
RUNS
42:55
1. SKIERG
04:08
2. SLED PUSH
01:14
3. SLED PULL
03:45
4. BURPEES
02:51
5. ROWING
04:31
6. FARMERS
01:43
7. LUNGES
03:21
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:04:34 | 07:59 | 05:28 | 05:42 | 06:15 | 09:53 | 05:41 | 06:10 | 08:43 | 11:15 | ||
| RELAY MEN | 01:12:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Paul Tan
|
OPEN MEN | 01:22:36 | 05:55 | 04:47 | 03:12 | 05:37 | 03:12 | 04:35 | 01:54 | 05:30 | 06:30 | |
| RELAY MIXED | 01:16:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:13:21 | 03:52 | 04:08 | 01:14 | 03:45 | 02:51 | 04:31 | 01:43 | 03:21 | 05:06 |