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Paul Clarke
17 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #10 · 35-39
with
Melanie Clarke
TOTAL TIME
01:06:55
ROXZONE
07:04
RUNS
34:39
1. SKIERG
04:01
2. SLED PUSH
01:29
3. SLED PULL
04:52
4. BURPEES
02:37
5. ROWING
04:11
6. FARMERS
01:19
7. LUNGES
02:59
8. WALL BALLS
03:52
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #388 · 40-44
TOTAL TIME
01:36:36
ROXZONE
15:38
RUNS
36:55
1. SKIERG
04:43
2. SLED PUSH
03:27
3. SLED PULL
04:32
4. BURPEES
07:49
5. ROWING
05:21
6. FARMERS
02:32
7. LUNGES
06:40
8. WALL BALLS
09:04
HYROX Warsaw 2026
APR 2026
PRO MEN
AG #64 · 40-44
TOTAL TIME
01:38:22
ROXZONE
07:43
RUNS
45:50
1. SKIERG
04:39
2. SLED PUSH
03:53
3. SLED PULL
06:01
4. BURPEES
06:35
5. ROWING
05:29
6. FARMERS
02:34
7. LUNGES
05:45
8. WALL BALLS
10:01
HYROX Poznan 2025
DEC 2025
OPEN MEN
AG #83 · 40-44
TOTAL TIME
01:25:33
ROXZONE
05:29
RUNS
44:44
1. SKIERG
04:37
2. SLED PUSH
02:26
3. SLED PULL
03:47
4. BURPEES
05:53
5. ROWING
05:26
6. FARMERS
02:22
7. LUNGES
05:35
8. WALL BALLS
05:19
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #610 · 35-39
with
Chris Diamond
TOTAL TIME
01:17:41
ROXZONE
12:16
RUNS
37:31
1. SKIERG
04:24
2. SLED PUSH
02:00
3. SLED PULL
03:08
4. BURPEES
03:34
5. ROWING
04:48
6. FARMERS
01:43
7. LUNGES
03:57
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melanie Clarke
|
DOUBLES MIXED | 01:06:55 | 07:04 | 04:01 | 01:29 | 04:52 | 02:37 | 04:11 | 01:19 | 02:59 | 03:52 | |
| OPEN MEN | 01:36:36 | 15:38 | 04:43 | 03:27 | 04:32 | 07:49 | 05:21 | 02:32 | 06:40 | 09:04 | ||
| PRO MEN | 01:38:22 | 07:43 | 04:39 | 03:53 | 06:01 | 06:35 | 05:29 | 02:34 | 05:45 | 10:01 | ||
| OPEN MEN | 01:25:33 | 05:29 | 04:37 | 02:26 | 03:47 | 05:53 | 05:26 | 02:22 | 05:35 | 05:19 | ||
|
with
Chris Diamond
|
DOUBLES MEN | 01:17:41 | 12:16 | 04:24 | 02:00 | 03:08 | 03:34 | 04:48 | 01:43 | 03:57 | 04:24 | |
| OPEN MEN | 01:29:20 | 07:15 | 04:46 | 02:37 | 03:45 | 06:46 | 05:10 | 02:30 | 05:52 | 05:50 | ||
|
with
Chris Diamond
|
DOUBLES MEN | 01:22:22 | 06:58 | 04:05 | 01:56 | 03:18 | 03:52 | 04:37 | 01:31 | 04:49 | 04:11 | |
| OPEN MEN | 01:30:50 | 07:57 | 04:46 | 03:08 | 05:01 | 05:19 | 05:14 | 02:07 | 06:05 | 06:44 | ||
|
with
Jayne-Marie Xidhas
|
DOUBLES MIXED | 01:39:42 | 09:46 | 04:39 | 02:26 | 04:11 | 04:52 | 05:17 | 01:10 | 05:18 | 04:46 | |
|
with
Jayne-Marie Xidhas
|
DOUBLES MIXED | 01:39:42 | 09:46 | 04:39 | 02:26 | 04:11 | 04:52 | 05:17 | 01:10 | 05:18 | 04:46 | |
| OPEN MEN | 01:56:44 | 10:20 | 04:58 | 03:57 | 06:18 | 09:39 | 05:54 | 03:13 | 11:21 | 07:53 | ||
| OPEN MEN | 01:56:44 | 10:20 | 04:58 | 03:57 | 06:18 | 09:39 | 05:54 | 03:13 | 11:21 | 07:53 | ||
| OPEN MEN | 01:36:04 | 08:30 | 04:34 | 02:50 | 04:15 | 06:44 | 05:29 | 01:13 | 06:17 | 06:36 | ||
| OPEN MEN | 01:29:33 | 06:33 | 04:07 | 02:36 | 05:34 | 06:36 | 04:51 | 02:11 | 05:22 | 08:00 | ||
| OPEN MEN | 01:48:08 | 08:36 | 05:09 | 02:35 | 07:19 | 07:27 | 05:40 | 02:01 | 07:02 | 10:03 | ||
|
with
Rich Davis
|
DOUBLES MEN | 01:19:24 | 05:27 | 04:07 | 01:43 | 03:02 | 02:43 | 04:19 | 01:37 | 03:04 | 04:01 | |
| OPEN MEN | 01:37:12 | 05:46 | 04:22 | 03:55 | 07:13 | 06:25 | 04:52 | 02:02 | 05:24 | 08:48 |