P
DOUBLES MIXED
MEN
Paul Conlin
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:54
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #113 · 45-49
TOTAL TIME
01:28:54
ROXZONE
05:40
RUNS
39:56
1. SKIERG
04:31
2. SLED PUSH
03:17
3. SLED PULL
04:48
4. BURPEES
06:51
5. ROWING
05:16
6. FARMERS
02:46
7. LUNGES
07:06
8. WALL BALLS
08:47
HYROX Madrid 2024
OCT 2024
DOUBLES MIXED
AG #34 · 40-49
with
Ramona Swinhoe
TOTAL TIME
01:18:01
ROXZONE
06:30
RUNS
40:59
1. SKIERG
04:24
2. SLED PUSH
02:00
3. SLED PULL
04:05
4. BURPEES
04:15
5. ROWING
04:59
6. FARMERS
01:27
7. LUNGES
04:23
8. WALL BALLS
05:04
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Ramona Swinhoe
TOTAL TIME
01:22:15
ROXZONE
05:46
RUNS
44:14
1. SKIERG
04:22
2. SLED PUSH
02:01
3. SLED PULL
05:07
4. BURPEES
04:04
5. ROWING
05:12
6. FARMERS
01:42
7. LUNGES
03:59
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:54 | 05:40 | 04:31 | 03:17 | 04:48 | 06:51 | 05:16 | 02:46 | 07:06 | 08:47 | ||
|
with
Ramona Swinhoe
|
DOUBLES MIXED | 01:18:01 | 06:30 | 04:24 | 02:00 | 04:05 | 04:15 | 04:59 | 01:27 | 04:23 | 05:04 | |
|
with
Ramona Swinhoe
|
DOUBLES MIXED | 01:22:15 | 05:46 | 04:22 | 02:01 | 05:07 | 04:04 | 05:12 | 01:42 | 03:59 | 05:55 |