P
DOUBLES PRO MEN
MEN
Paul Couchaux
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #40 · 30-34
with
Sarah Auer
TOTAL TIME
01:10:26
ROXZONE
04:48
RUNS
40:39
1. SKIERG
03:59
2. SLED PUSH
01:48
3. SLED PULL
03:27
4. BURPEES
02:44
5. ROWING
04:22
6. FARMERS
01:24
7. LUNGES
03:18
8. WALL BALLS
04:04
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #155 · 35-39
TOTAL TIME
01:16:02
ROXZONE
07:00
RUNS
34:40
1. SKIERG
04:15
2. SLED PUSH
02:57
3. SLED PULL
04:05
4. BURPEES
04:53
5. ROWING
04:41
6. FARMERS
01:55
7. LUNGES
05:09
8. WALL BALLS
06:31
HYROX Paris Gp 2026
APR 2026
DOUBLES MEN
AG #129 · 30-34
with
Quentin Couchaux
TOTAL TIME
01:06:07
ROXZONE
06:42
RUNS
35:36
1. SKIERG
04:05
2. SLED PUSH
01:28
3. SLED PULL
02:44
4. BURPEES
02:24
5. ROWING
04:16
6. FARMERS
01:08
7. LUNGES
03:10
8. WALL BALLS
04:38
HYROX Paris Gp 2026
APR 2026
DOUBLES MIXED
AG #135 · 30-34
with
Sarah Auer
TOTAL TIME
01:13:07
ROXZONE
07:11
RUNS
41:35
1. SKIERG
04:15
2. SLED PUSH
01:43
3. SLED PULL
02:29
4. BURPEES
02:23
5. ROWING
04:19
6. FARMERS
01:33
7. LUNGES
03:11
8. WALL BALLS
04:32
HYROX Bordeaux 2025
NOV 2025
DOUBLES MEN
AG #127 · 30-34
with
Alexandre Michel
TOTAL TIME
01:06:10
ROXZONE
06:22
RUNS
36:13
1. SKIERG
03:48
2. SLED PUSH
01:34
3. SLED PULL
02:49
4. BURPEES
02:55
5. ROWING
04:18
6. FARMERS
01:11
7. LUNGES
03:02
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Auer
|
DOUBLES MIXED | 01:10:26 | 04:48 | 03:59 | 01:48 | 03:27 | 02:44 | 04:22 | 01:24 | 03:18 | 04:04 | |
| OPEN MEN | 01:16:02 | 07:00 | 04:15 | 02:57 | 04:05 | 04:53 | 04:41 | 01:55 | 05:09 | 06:31 | ||
|
with
Quentin Couchaux
|
DOUBLES MEN | 01:06:07 | 06:42 | 04:05 | 01:28 | 02:44 | 02:24 | 04:16 | 01:08 | 03:10 | 04:38 | |
|
with
Sarah Auer
|
DOUBLES MIXED | 01:13:07 | 07:11 | 04:15 | 01:43 | 02:29 | 02:23 | 04:19 | 01:33 | 03:11 | 04:32 | |
|
with
Alexandre Michel
|
DOUBLES MEN | 01:06:10 | 06:22 | 03:48 | 01:34 | 02:49 | 02:55 | 04:18 | 01:11 | 03:02 | 04:01 | |
|
with
Lucie Biellmann
|
DOUBLES MIXED | 01:11:44 | 06:46 | 04:10 | 01:46 | 03:39 | 02:52 | 04:29 | 01:19 | 03:13 | 04:20 | |
|
with
Quentin Couchaux
|
DOUBLES PRO MEN | 01:09:55 | 04:44 | 03:57 | 01:54 | 04:20 | 02:54 | 04:29 | 01:22 | 04:50 | 04:43 | |
|
with
Lucie Biellmann
|
DOUBLES MIXED | 01:16:29 | 06:55 | 04:29 | 02:10 | 04:03 | 03:00 | 04:59 | 01:12 | 04:01 | 04:42 |