P
DOUBLES MIXED
MEN
Paul Daher
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #875 · 30-34
TOTAL TIME
01:49:02
ROXZONE
15:42
RUNS
38:06
1. SKIERG
05:13
2. SLED PUSH
03:49
3. SLED PULL
06:16
4. BURPEES
10:22
5. ROWING
05:31
6. FARMERS
03:05
7. LUNGES
08:55
8. WALL BALLS
12:06
HYROX Geneva 2025
OCT 2025
OPEN MEN
AG #328 · 30-34
TOTAL TIME
01:54:17
ROXZONE
08:14
RUNS
50:01
1. SKIERG
05:23
2. SLED PUSH
04:06
3. SLED PULL
07:05
4. BURPEES
09:33
5. ROWING
05:17
6. FARMERS
02:21
7. LUNGES
09:10
8. WALL BALLS
13:12
HYROX Sharjah 2025
APR 2025
DOUBLES MIXED
AG #149 · 30-39
with
Nancy Abyad
TOTAL TIME
01:46:03
ROXZONE
07:22
RUNS
02:35
1. SKIERG
04:48
2. SLED PUSH
01:43
3. SLED PULL
04:29
4. BURPEES
06:09
5. ROWING
05:14
6. FARMERS
01:53
7. LUNGES
06:38
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:49:02 | 15:42 | 05:13 | 03:49 | 06:16 | 10:22 | 05:31 | 03:05 | 08:55 | 12:06 | ||
| OPEN MEN | 01:54:17 | 08:14 | 05:23 | 04:06 | 07:05 | 09:33 | 05:17 | 02:21 | 09:10 | 13:12 | ||
|
with
Nancy Abyad
|
DOUBLES MIXED | 01:46:03 | 07:22 | 04:48 | 01:43 | 04:29 | 06:09 | 05:14 | 01:53 | 06:38 | 05:17 |