P
RELAY MEN
MEN
Paul Danks
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #9 · 40+
TOTAL TIME
01:08:34
ROXZONE
05:16
RUNS
31:59
1. SKIERG
04:52
2. SLED PUSH
02:56
3. SLED PULL
03:59
4. BURPEES
03:38
5. ROWING
04:43
6. FARMERS
01:50
7. LUNGES
04:45
8. WALL BALLS
04:44
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #59 · 45-49
with
Claire Danks
TOTAL TIME
01:18:25
ROXZONE
04:31
RUNS
42:40
1. SKIERG
04:32
2. SLED PUSH
02:22
3. SLED PULL
03:57
4. BURPEES
03:00
5. ROWING
05:00
6. FARMERS
01:39
7. LUNGES
04:44
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:08:34 | 05:16 | 04:52 | 02:56 | 03:59 | 03:38 | 04:43 | 01:50 | 04:45 | 04:44 | ||
|
with
Claire Danks
|
DOUBLES MIXED | 01:18:25 | 04:31 | 04:32 | 02:22 | 03:57 | 03:00 | 05:00 | 01:39 | 04:44 | 06:05 |