P
RELAY MEN
MEN
Paul Delmer
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #136 · 35-39
with
David McCall
TOTAL TIME
01:11:57
ROXZONE
06:06
RUNS
38:41
1. SKIERG
03:59
2. SLED PUSH
02:14
3. SLED PULL
02:52
4. BURPEES
03:52
5. ROWING
04:20
6. FARMERS
01:38
7. LUNGES
03:42
8. WALL BALLS
04:41
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #222 · 35-39
TOTAL TIME
01:19:58
ROXZONE
07:17
RUNS
37:35
1. SKIERG
04:26
2. SLED PUSH
02:39
3. SLED PULL
04:10
4. BURPEES
06:28
5. ROWING
04:40
6. FARMERS
02:10
7. LUNGES
04:57
8. WALL BALLS
05:42
HYROX London Olympia 2026
MAR 2026
RELAY MEN
AG #8 · 40+
TOTAL TIME
01:06:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #119 · 35-39
with
Dave McCall
TOTAL TIME
01:08:17
ROXZONE
03:50
RUNS
38:20
1. SKIERG
03:50
2. SLED PUSH
01:35
3. SLED PULL
02:51
4. BURPEES
03:30
5. ROWING
04:19
6. FARMERS
01:45
7. LUNGES
03:54
8. WALL BALLS
04:27
HYROX Paris 2024
APR 2025
DOUBLES MEN
AG #202 · 30-39
with
Dave McCall
TOTAL TIME
01:12:38
ROXZONE
06:07
RUNS
41:15
1. SKIERG
03:52
2. SLED PUSH
01:41
3. SLED PULL
03:01
4. BURPEES
03:14
5. ROWING
04:22
6. FARMERS
01:47
7. LUNGES
03:07
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
David McCall
|
DOUBLES MEN | 01:11:57 | 06:06 | 03:59 | 02:14 | 02:52 | 03:52 | 04:20 | 01:38 | 03:42 | 04:41 | |
| OPEN MEN | 01:19:58 | 07:17 | 04:26 | 02:39 | 04:10 | 06:28 | 04:40 | 02:10 | 04:57 | 05:42 | ||
| RELAY MEN | 01:06:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dave McCall
|
DOUBLES MEN | 01:08:17 | 03:50 | 03:50 | 01:35 | 02:51 | 03:30 | 04:19 | 01:45 | 03:54 | 04:27 | |
|
with
Dave McCall
|
DOUBLES MEN | 01:12:38 | 06:07 | 03:52 | 01:41 | 03:01 | 03:14 | 04:22 | 01:47 | 03:07 | 04:17 | |
|
with
Dave Mccall
|
DOUBLES MEN | 01:12:38 | 06:07 | 03:52 | 01:41 | 03:01 | 03:14 | 04:22 | 01:47 | 03:07 | 04:17 | |
| OPEN MEN | 01:21:25 | 05:33 | 04:27 | 02:26 | 03:51 | 05:44 | 04:29 | 02:11 | 05:18 | 06:28 | ||
|
with
Dave McCall
|
DOUBLES MEN | 01:10:30 | 04:26 | 03:53 | 01:39 | 03:19 | 03:46 | 04:23 | 01:48 | 03:41 | 04:05 | |
|
with
David McCall
|
DOUBLES MEN | 01:14:01 | 08:03 | 03:52 | 01:41 | 02:40 | 03:16 | 04:28 | 01:46 | 03:16 | 04:16 |