P
DOUBLES MIXED
MEN
Paul Drage
19 RACES RECORDED
PERSONAL BEST (PB)
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01:36:04
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #47 · 40-44
with
Elizabeth Sidell
TOTAL TIME
01:10:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #52 · 50-54
with
Julie Moktadir
TOTAL TIME
01:26:23
ROXZONE
13:07
RUNS
41:37
1. SKIERG
04:55
2. SLED PUSH
02:21
3. SLED PULL
04:18
4. BURPEES
03:43
5. ROWING
04:55
6. FARMERS
01:50
7. LUNGES
04:26
8. WALL BALLS
05:15
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #156 · 40-44
with
Laura Abbas
TOTAL TIME
01:21:27
ROXZONE
06:06
RUNS
44:36
1. SKIERG
04:25
2. SLED PUSH
02:43
3. SLED PULL
03:59
4. BURPEES
03:47
5. ROWING
04:53
6. FARMERS
02:14
7. LUNGES
04:26
8. WALL BALLS
04:23
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Elizabeth Sidell
TOTAL TIME
01:15:26
ROXZONE
06:30
RUNS
38:46
1. SKIERG
04:19
2. SLED PUSH
02:09
3. SLED PULL
04:54
4. BURPEES
03:38
5. ROWING
04:56
6. FARMERS
02:07
7. LUNGES
04:06
8. WALL BALLS
04:11
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #54 · 40-49
with
Elizabeth Sidell
TOTAL TIME
01:15:26
ROXZONE
06:30
RUNS
38:42
1. SKIERG
04:19
2. SLED PUSH
02:09
3. SLED PULL
04:54
4. BURPEES
03:38
5. ROWING
04:56
6. FARMERS
02:07
7. LUNGES
04:06
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elizabeth Sidell
|
DOUBLES MIXED | 01:10:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Julie Moktadir
|
DOUBLES MIXED | 01:26:23 | 13:07 | 04:55 | 02:21 | 04:18 | 03:43 | 04:55 | 01:50 | 04:26 | 05:15 | |
|
with
Laura Abbas
|
DOUBLES MIXED | 01:21:27 | 06:06 | 04:25 | 02:43 | 03:59 | 03:47 | 04:53 | 02:14 | 04:26 | 04:23 | |
|
with
Elizabeth Sidell
|
DOUBLES MIXED | 01:15:26 | 06:30 | 04:19 | 02:09 | 04:54 | 03:38 | 04:56 | 02:07 | 04:06 | 04:11 | |
|
with
Elizabeth Sidell
|
DOUBLES MIXED | 01:15:26 | 06:30 | 04:19 | 02:09 | 04:54 | 03:38 | 04:56 | 02:07 | 04:06 | 04:11 | |
|
with
Tobias Joeres
|
DOUBLES MEN | 01:32:30 | 07:54 | 04:05 | 02:11 | 02:45 | 03:46 | 04:46 | 01:58 | 06:16 | 05:08 | |
|
with
Lucy Arnold
|
DOUBLES MIXED | 01:24:22 | 06:59 | 04:20 | 02:11 | 02:55 | 04:01 | 04:37 | 02:11 | 04:09 | 04:06 | |
|
with
Elizabeth Sidell
|
DOUBLES MIXED | 01:10:12 | 04:32 | 04:06 | 01:52 | 03:38 | 02:36 | 04:29 | 01:59 | 03:46 | 03:49 | |
|
with
Nikki Barnard
|
DOUBLES MIXED | 01:10:19 | 03:50 | 04:01 | 01:39 | 03:17 | 02:38 | 04:16 | 02:00 | 03:42 | 03:42 | |
|
with
James Roast
|
DOUBLES MEN | 01:13:04 | 05:04 | 04:02 | 01:37 | 02:41 | 02:34 | 04:14 | 01:40 | 03:44 | 03:39 | |
|
with
Jason Orme
|
DOUBLES MEN | 01:11:26 | 04:29 | 04:13 | 01:57 | 03:38 | 02:59 | 04:36 | 01:45 | 03:20 | 03:52 | |
|
with
Elizabeth Sidell
|
DOUBLES MIXED | 01:14:39 | 04:18 | 04:07 | 02:17 | 06:05 | 03:02 | 04:43 | 01:56 | 03:22 | 04:08 | |
|
with
Rachel Prince
|
DOUBLES MIXED | 01:17:40 | 04:24 | 04:12 | 02:51 | 05:39 | 03:21 | 04:52 | 01:51 | 03:32 | 04:01 | |
| OPEN MEN | 01:36:04 | 05:40 | 04:25 | 04:24 | 05:42 | 06:25 | 05:05 | 02:40 | 07:26 | 09:10 | ||
|
with
Elizabeth Sidell
|
DOUBLES MIXED | 01:17:35 | 06:05 | 04:21 | 02:05 | 05:04 | 03:06 | 04:43 | 01:56 | 03:31 | 04:04 | |
|
with
Joe Emery
|
DOUBLES MEN | 01:23:26 | 07:40 | 03:51 | 01:36 | 02:51 | 03:03 | 04:31 | 02:03 | 03:40 | 04:28 | |
|
with
Elizabeth Ardagna
|
DOUBLES MIXED | 01:25:21 | 06:56 | 04:25 | 02:13 | 05:15 | 03:30 | 04:45 | 02:10 | 03:31 | 04:36 | |
| OPEN MEN | 01:43:03 | 09:33 | 04:23 | 04:20 | 06:04 | 07:52 | 05:03 | 02:11 | 06:29 | 09:17 | ||
|
with
Joe Emery
|
DOUBLES MEN | 01:23:26 | 07:40 | 03:51 | 01:36 | 02:51 | 03:03 | 04:31 | 02:03 | 03:40 | 04:28 |