← ATHLETES / John Paul Dunne

DOUBLES PRO MEN MEN

John Paul Dunne

19 RACES RECORDED

PERSONAL BEST (PB) →

01:13:28

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RACE HISTORY 19 RACES

HYROX Washington Dc 2026 SEP 2026

DOUBLES MIXED AG #69 · 30-34

with Nicole Dunn & Paul Dunn

TOTAL TIME 01:17:58

ROXZONE 07:25

1. SKIERG 04:23

2. SLED PUSH 01:50

3. SLED PULL 03:48

4. BURPEES 03:25

5. ROWING 04:47

6. FARMERS 01:53

7. LUNGES 04:17

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Sydney 2026 JUL 2026

DOUBLES MIXED AG #12 · 45-49

with Paul Dunn & Liz Hindson

TOTAL TIME 01:24:57

ROXZONE --:--

1. SKIERG 04:25

2. SLED PUSH 02:12

3. SLED PULL 03:24

4. BURPEES 05:11

5. ROWING 04:41

6. FARMERS 01:38

7. LUNGES 08:15

8. WALL BALLS 06:31

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES PRO MEN AG #5 · 50-54

with Jonathan Gowing & Paul Dunning

TOTAL TIME 01:17:08

ROXZONE 03:37

1. SKIERG 04:20

2. SLED PUSH 03:11

3. SLED PULL 04:03

4. BURPEES 03:48

5. ROWING 04:29

6. FARMERS 02:46

7. LUNGES 04:32

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN MEN AG #486 · 35-39

TOTAL TIME 01:59:07

ROXZONE 08:55

1. SKIERG 05:10

2. SLED PUSH 03:35

3. SLED PULL 05:32

4. BURPEES 08:18

5. ROWING 05:22

6. FARMERS 02:46

7. LUNGES 06:01

8. WALL BALLS 10:27

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MEN AG #166 · 40-44

with Paul Dunne & Paul Cullen

TOTAL TIME 01:18:20

ROXZONE 03:58

1. SKIERG 04:19

2. SLED PUSH 01:39

3. SLED PULL 03:55

4. BURPEES 04:13

5. ROWING 04:55

6. FARMERS 02:06

7. LUNGES 04:57

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MIXED AG #152 · 35-39

with Paul Dunne & Joanne McGrath

TOTAL TIME 01:18:25

ROXZONE 04:15

1. SKIERG 04:23

2. SLED PUSH 01:42

3. SLED PULL 04:10

4. BURPEES 03:28

5. ROWING 04:50

6. FARMERS 01:58

7. LUNGES 03:33

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #785 · 35-39

TOTAL TIME 02:04:09

ROXZONE 13:26

1. SKIERG 05:31

2. SLED PUSH 09:03

3. SLED PULL 08:00

4. BURPEES 07:27

5. ROWING 05:41

6. FARMERS 02:51

7. LUNGES 07:29

8. WALL BALLS 11:34

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES MIXED AG #361 · 30-39

with Joanne McGrath & Paul Dunne

TOTAL TIME 01:24:38

ROXZONE 06:26

1. SKIERG 04:22

2. SLED PUSH 02:08

3. SLED PULL 04:00

4. BURPEES 03:24

5. ROWING 04:49

6. FARMERS 01:57

7. LUNGES 03:57

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

OPEN MEN AG #274 · 30-34

with Paul Dunne

TOTAL TIME 01:33:04

ROXZONE 07:47

1. SKIERG 04:51

2. SLED PUSH 03:32

3. SLED PULL 06:14

4. BURPEES 06:05

5. ROWING 04:55

6. FARMERS 02:39

7. LUNGES 07:52

8. WALL BALLS 08:36

EVENT VIEW → COMPARE

HYROX Bilbao 2025 FEB 2025

OPEN MEN AG #229 · 30-34

with Paul Dunne

TOTAL TIME 01:40:34

ROXZONE 07:48

1. SKIERG 04:49

2. SLED PUSH 04:36

3. SLED PULL 06:59

4. BURPEES 07:44

5. ROWING 04:57

6. FARMERS 03:18

7. LUNGES 09:29

8. WALL BALLS 10:10

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #74 · 50-54

with Paul Dunning

TOTAL TIME 01:31:49

ROXZONE 09:06

1. SKIERG 04:38

2. SLED PUSH 02:38

3. SLED PULL 05:17

4. BURPEES 05:58

5. ROWING 06:12

6. FARMERS 01:57

7. LUNGES 05:51

8. WALL BALLS 07:08

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #433 · 35-39

with Paul Dunn

TOTAL TIME 01:34:59

ROXZONE 12:28

1. SKIERG 04:19

2. SLED PUSH 03:01

3. SLED PULL 05:08

4. BURPEES 08:00

5. ROWING 04:12

6. FARMERS 02:31

7. LUNGES 04:05

8. WALL BALLS 09:12

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

OPEN MEN

with Paul Dunnigan

TOTAL TIME 01:13:28

ROXZONE 06:41

1. SKIERG 04:07

2. SLED PUSH 01:38

3. SLED PULL 03:46

4. BURPEES 04:26

5. ROWING 04:54

6. FARMERS 01:43

7. LUNGES 04:30

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MIXED

with Paul Dunnigan & Rachel Sissons

TOTAL TIME 01:16:54

ROXZONE 05:35

1. SKIERG 03:54

2. SLED PUSH 01:53

3. SLED PULL 04:45

4. BURPEES 03:07

5. ROWING 04:30

6. FARMERS 01:35

7. LUNGES 03:18

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

OPEN MEN

with Paul Dunning

TOTAL TIME 01:28:05

ROXZONE 06:49

1. SKIERG 04:27

2. SLED PUSH 02:51

3. SLED PULL 04:20

4. BURPEES 08:22

5. ROWING 05:14

6. FARMERS 02:09

7. LUNGES 06:17

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

OPEN MEN

with Paul Dunn

TOTAL TIME 01:23:44

ROXZONE 07:01

1. SKIERG 04:10

2. SLED PUSH 03:03

3. SLED PULL 04:18

4. BURPEES 05:32

5. ROWING 04:14

6. FARMERS 02:24

7. LUNGES 04:18

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

with Paul Dunn

TOTAL TIME 01:29:12

ROXZONE 07:10

1. SKIERG 04:26

2. SLED PUSH 02:29

3. SLED PULL 05:11

4. BURPEES 05:44

5. ROWING 04:34

6. FARMERS 02:19

7. LUNGES 05:18

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

HYROX Dublin 2023 MAR 2023

OPEN MEN

with Paul Dunning

TOTAL TIME 01:39:28

ROXZONE 06:11

1. SKIERG 04:34

2. SLED PUSH 03:13

3. SLED PULL 04:45

4. BURPEES 06:45

5. ROWING 05:00

6. FARMERS 01:58

7. LUNGES 06:30

8. WALL BALLS 06:56

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

OPEN MEN

with Paul Dunn

TOTAL TIME 01:28:55

ROXZONE 08:20

1. SKIERG 04:09

2. SLED PUSH 02:35

3. SLED PULL 05:59

4. BURPEES 04:22

5. ROWING 04:21

6. FARMERS 02:16

7. LUNGES 04:12

8. WALL BALLS 06:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington Dc 2026 SEP 2026 with Nicole Dunn & Paul Dunn	DOUBLES MIXED	01:17:58	07:25	04:23	01:50	03:48	03:25	04:47	01:53	04:17	05:20	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026 with Paul Dunn & Liz Hindson	DOUBLES MIXED	01:24:57	--:--	04:25	02:12	03:24	05:11	04:41	01:38	08:15	06:31	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Jonathan Gowing & Paul Dunning	DOUBLES PRO MEN	01:17:08	03:37	04:20	03:11	04:03	03:48	04:29	02:46	04:32	04:27	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN MEN	01:59:07	08:55	05:10	03:35	05:32	08:18	05:22	02:46	06:01	10:27	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Paul Dunne & Paul Cullen	DOUBLES MEN	01:18:20	03:58	04:19	01:39	03:55	04:13	04:55	02:06	04:57	04:56	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Paul Dunne & Joanne McGrath	DOUBLES MIXED	01:18:25	04:15	04:23	01:42	04:10	03:28	04:50	01:58	03:33	04:16	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN MEN	02:04:09	13:26	05:31	09:03	08:00	07:27	05:41	02:51	07:29	11:34	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Joanne McGrath & Paul Dunne	DOUBLES MIXED	01:24:38	06:26	04:22	02:08	04:00	03:24	04:49	01:57	03:57	04:26	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Paul Dunne	OPEN MEN	01:33:04	07:47	04:51	03:32	06:14	06:05	04:55	02:39	07:52	08:36	RACE VIEW → \| COMPARE
HYROX Bilbao 2025 FEB 2025 with Paul Dunne	OPEN MEN	01:40:34	07:48	04:49	04:36	06:59	07:44	04:57	03:18	09:29	10:10	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Paul Dunning	OPEN MEN	01:31:49	09:06	04:38	02:38	05:17	05:58	06:12	01:57	05:51	07:08	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Paul Dunn	OPEN MEN	01:34:59	12:28	04:19	03:01	05:08	08:00	04:12	02:31	04:05	09:12	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Paul Dunnigan	OPEN MEN	01:13:28	06:41	04:07	01:38	03:46	04:26	04:54	01:43	04:30	04:21	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Paul Dunnigan & Rachel Sissons	DOUBLES MIXED	01:16:54	05:35	03:54	01:53	04:45	03:07	04:30	01:35	03:18	03:37	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Paul Dunning	OPEN MEN	01:28:05	06:49	04:27	02:51	04:20	08:22	05:14	02:09	06:17	06:35	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Paul Dunn	OPEN MEN	01:23:44	07:01	04:10	03:03	04:18	05:32	04:14	02:24	04:18	06:10	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Paul Dunn	OPEN MEN	01:29:12	07:10	04:26	02:29	05:11	05:44	04:34	02:19	05:18	06:27	RACE VIEW → \| COMPARE
HYROX Dublin 2023 MAR 2023 with Paul Dunning	OPEN MEN	01:39:28	06:11	04:34	03:13	04:45	06:45	05:00	01:58	06:30	06:56	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022 with Paul Dunn	OPEN MEN	01:28:55	08:20	04:09	02:35	05:59	04:22	04:21	02:16	04:12	06:52	RACE VIEW → \| COMPARE

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