P
DOUBLES MEN
MEN
Paul Dzhugostran
4 RACES RECORDED
PERSONAL BEST (PB)
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01:02:19
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #12 · 30-34
with
Emmanuel Pinillos
TOTAL TIME
01:05:10
ROXZONE
06:18
RUNS
33:08
1. SKIERG
04:08
2. SLED PUSH
01:53
3. SLED PULL
03:14
4. BURPEES
02:46
5. ROWING
04:43
6. FARMERS
01:25
7. LUNGES
03:07
8. WALL BALLS
04:37
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #696 · 25-29
with
Paula Staroshinsky
TOTAL TIME
01:29:54
ROXZONE
07:56
RUNS
50:51
1. SKIERG
06:27
2. SLED PUSH
02:14
3. SLED PULL
03:10
4. BURPEES
03:42
5. ROWING
04:46
6. FARMERS
01:45
7. LUNGES
04:20
8. WALL BALLS
04:47
HYROX Miami 2026
APR 2026
DOUBLES MEN
AG #11 · 30-34
with
Emmanuel Pinillos
TOTAL TIME
01:02:19
ROXZONE
04:58
RUNS
32:17
1. SKIERG
04:02
2. SLED PUSH
02:26
3. SLED PULL
03:48
4. BURPEES
02:21
5. ROWING
04:22
6. FARMERS
01:28
7. LUNGES
02:47
8. WALL BALLS
03:54
HYROX Rio De Janeiro 2025
NOV 2025
DOUBLES MEN
AG #20 · 30-34
with
Emmanuel Pinillos
TOTAL TIME
01:11:26
ROXZONE
04:27
RUNS
42:58
1. SKIERG
04:09
2. SLED PUSH
01:43
3. SLED PULL
02:50
4. BURPEES
02:30
5. ROWING
04:29
6. FARMERS
01:28
7. LUNGES
02:58
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emmanuel Pinillos
|
DOUBLES MEN | 01:05:10 | 06:18 | 04:08 | 01:53 | 03:14 | 02:46 | 04:43 | 01:25 | 03:07 | 04:37 | |
|
with
Paula Staroshinsky
|
DOUBLES MIXED | 01:29:54 | 07:56 | 06:27 | 02:14 | 03:10 | 03:42 | 04:46 | 01:45 | 04:20 | 04:47 | |
|
with
Emmanuel Pinillos
|
DOUBLES MEN | 01:02:19 | 04:58 | 04:02 | 02:26 | 03:48 | 02:21 | 04:22 | 01:28 | 02:47 | 03:54 | |
|
with
Emmanuel Pinillos
|
DOUBLES MEN | 01:11:26 | 04:27 | 04:09 | 01:43 | 02:50 | 02:30 | 04:29 | 01:28 | 02:58 | 03:58 |