P
PRO MEN
MEN
Paul Finnegan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #42 · 30-34
TOTAL TIME
01:20:00
ROXZONE
08:39
RUNS
36:52
1. SKIERG
04:15
2. SLED PUSH
03:12
3. SLED PULL
05:09
4. BURPEES
04:31
5. ROWING
04:19
6. FARMERS
02:12
7. LUNGES
05:11
8. WALL BALLS
05:45
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #281 · 25-29
with
Ryan McC
TOTAL TIME
01:06:38
ROXZONE
10:05
RUNS
31:49
1. SKIERG
04:09
2. SLED PUSH
01:44
3. SLED PULL
02:57
4. BURPEES
02:57
5. ROWING
04:15
6. FARMERS
01:41
7. LUNGES
03:09
8. WALL BALLS
03:57
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #153 · 30-34
TOTAL TIME
01:15:37
ROXZONE
03:57
RUNS
41:02
1. SKIERG
04:17
2. SLED PUSH
02:20
3. SLED PULL
03:50
4. BURPEES
04:05
5. ROWING
04:27
6. FARMERS
02:09
7. LUNGES
03:54
8. WALL BALLS
05:39
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #197 · 25-29
TOTAL TIME
01:16:13
ROXZONE
08:11
RUNS
37:47
1. SKIERG
04:18
2. SLED PUSH
02:19
3. SLED PULL
03:15
4. BURPEES
04:28
5. ROWING
04:15
6. FARMERS
02:00
7. LUNGES
03:55
8. WALL BALLS
05:50
HYROX Malaga 2025
MAR 2025
DOUBLES MEN
AG #173 · U29
with
Ryan McCondochie
TOTAL TIME
01:11:15
ROXZONE
05:38
RUNS
41:24
1. SKIERG
03:50
2. SLED PUSH
01:43
3. SLED PULL
02:32
4. BURPEES
03:14
5. ROWING
04:22
6. FARMERS
01:43
7. LUNGES
03:07
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:20:00 | 08:39 | 04:15 | 03:12 | 05:09 | 04:31 | 04:19 | 02:12 | 05:11 | 05:45 | ||
|
with
Ryan McC
|
DOUBLES MEN | 01:06:38 | 10:05 | 04:09 | 01:44 | 02:57 | 02:57 | 04:15 | 01:41 | 03:09 | 03:57 | |
| OPEN MEN | 01:15:37 | 03:57 | 04:17 | 02:20 | 03:50 | 04:05 | 04:27 | 02:09 | 03:54 | 05:39 | ||
| OPEN MEN | 01:16:13 | 08:11 | 04:18 | 02:19 | 03:15 | 04:28 | 04:15 | 02:00 | 03:55 | 05:50 | ||
|
with
Ryan McCondochie
|
DOUBLES MEN | 01:11:15 | 05:38 | 03:50 | 01:43 | 02:32 | 03:14 | 04:22 | 01:43 | 03:07 | 03:48 | |
| OPEN MEN | 01:29:21 | 05:48 | 04:15 | 02:24 | 04:05 | 05:50 | 04:41 | 02:00 | 04:30 | 08:05 | ||
| OPEN MEN | 01:32:17 | 06:47 | 04:13 | 02:11 | 03:58 | 07:13 | 04:44 | 02:07 | 04:51 | 07:18 |