P
DOUBLES MIXED
MEN
Paul Flynn
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:47
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #81 · 35-39
with
Fiona Hudson
TOTAL TIME
01:10:10
ROXZONE
05:32
RUNS
37:16
1. SKIERG
03:58
2. SLED PUSH
02:01
3. SLED PULL
03:02
4. BURPEES
03:47
5. ROWING
04:48
6. FARMERS
01:45
7. LUNGES
03:52
8. WALL BALLS
04:13
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #18 · 50-54
with
Nigel tuite
TOTAL TIME
01:27:54
ROXZONE
08:24
RUNS
44:13
1. SKIERG
04:24
2. SLED PUSH
02:41
3. SLED PULL
04:21
4. BURPEES
05:07
5. ROWING
04:44
6. FARMERS
01:50
7. LUNGES
04:33
8. WALL BALLS
07:42
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #181 · 30-34
TOTAL TIME
01:19:47
ROXZONE
04:45
RUNS
43:14
1. SKIERG
03:56
2. SLED PUSH
02:11
3. SLED PULL
03:10
4. BURPEES
04:46
5. ROWING
04:21
6. FARMERS
02:21
7. LUNGES
04:40
8. WALL BALLS
06:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fiona Hudson
|
DOUBLES MIXED | 01:10:10 | 05:32 | 03:58 | 02:01 | 03:02 | 03:47 | 04:48 | 01:45 | 03:52 | 04:13 | |
|
with
Nigel tuite
|
DOUBLES MEN | 01:27:54 | 08:24 | 04:24 | 02:41 | 04:21 | 05:07 | 04:44 | 01:50 | 04:33 | 07:42 | |
| OPEN MEN | 01:19:47 | 04:45 | 03:56 | 02:11 | 03:10 | 04:46 | 04:21 | 02:21 | 04:40 | 06:27 |