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DOUBLES MEN
MEN
Paul Freeman
11 RACES RECORDED
PERSONAL BEST (PB)
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01:32:42
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #14 · 55-59
TOTAL TIME
01:42:39
ROXZONE
09:09
RUNS
47:13
1. SKIERG
05:55
2. SLED PUSH
03:04
3. SLED PULL
05:47
4. BURPEES
06:40
5. ROWING
05:18
6. FARMERS
02:09
7. LUNGES
07:24
8. WALL BALLS
10:05
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #23 · 55-59
TOTAL TIME
01:39:47
ROXZONE
08:00
RUNS
45:42
1. SKIERG
05:35
2. SLED PUSH
04:35
3. SLED PULL
05:55
4. BURPEES
06:15
5. ROWING
06:04
6. FARMERS
01:40
7. LUNGES
06:00
8. WALL BALLS
10:06
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #195 · 30-34
with
Jarlath Jackman
TOTAL TIME
01:12:33
ROXZONE
03:46
RUNS
41:37
1. SKIERG
04:01
2. SLED PUSH
01:46
3. SLED PULL
03:18
4. BURPEES
03:13
5. ROWING
04:30
6. FARMERS
01:59
7. LUNGES
03:46
8. WALL BALLS
04:43
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #382 · 35-39
TOTAL TIME
01:34:16
ROXZONE
04:31
RUNS
46:15
1. SKIERG
04:41
2. SLED PUSH
03:23
3. SLED PULL
05:29
4. BURPEES
07:08
5. ROWING
05:33
6. FARMERS
03:03
7. LUNGES
06:36
8. WALL BALLS
07:42
HYROX Boston 2025
SEP 2025
DOUBLES MEN
AG #156 · 30-34
with
Sean Vandergrift
TOTAL TIME
01:31:48
ROXZONE
08:13
RUNS
52:45
1. SKIERG
04:29
2. SLED PUSH
02:03
3. SLED PULL
04:16
4. BURPEES
03:21
5. ROWING
04:36
6. FARMERS
02:20
7. LUNGES
03:45
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:39 | 09:09 | 05:55 | 03:04 | 05:47 | 06:40 | 05:18 | 02:09 | 07:24 | 10:05 | ||
| OPEN MEN | 01:39:47 | 08:00 | 05:35 | 04:35 | 05:55 | 06:15 | 06:04 | 01:40 | 06:00 | 10:06 | ||
|
with
Jarlath Jackman
|
DOUBLES MEN | 01:12:33 | 03:46 | 04:01 | 01:46 | 03:18 | 03:13 | 04:30 | 01:59 | 03:46 | 04:43 | |
| OPEN MEN | 01:34:16 | 04:31 | 04:41 | 03:23 | 05:29 | 07:08 | 05:33 | 03:03 | 06:36 | 07:42 | ||
|
with
Sean Vandergrift
|
DOUBLES MEN | 01:31:48 | 08:13 | 04:29 | 02:03 | 04:16 | 03:21 | 04:36 | 02:20 | 03:45 | 06:03 | |
|
with
Kevin McNally
|
DOUBLES MEN | 01:14:37 | 04:55 | 04:14 | 01:36 | 03:33 | 03:54 | 04:32 | 01:48 | 04:00 | 04:20 | |
| OPEN MEN | 01:44:56 | 08:22 | 05:14 | 04:30 | 05:13 | 08:24 | 05:30 | 02:31 | 07:29 | 11:40 | ||
| OPEN MEN | 01:32:42 | 05:15 | 04:35 | 03:57 | 04:31 | 07:17 | 05:02 | 03:01 | 05:51 | 06:10 | ||
| OPEN MEN | 01:35:36 | 05:54 | 04:34 | 04:21 | 06:21 | 06:59 | 05:24 | 02:57 | 05:43 | 06:20 | ||
| OPEN MEN | 01:41:42 | 07:46 | 05:01 | 03:45 | 06:30 | 06:35 | 05:26 | 03:45 | 06:26 | 08:15 | ||
|
with
Mark Murray
|
DOUBLES MEN | 01:28:23 | 05:38 | 04:25 | 01:54 | 05:05 | 04:12 | 05:03 | 02:02 | 04:28 | 05:17 |