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Paul Gallagher
12 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #153 · 16-24
with
Tania Salvado
TOTAL TIME
01:55:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Toronto 2026
OCT 2026
PRO MEN
AG #8 · 35-39
TOTAL TIME
01:08:50
ROXZONE
03:43
RUNS
32:02
1. SKIERG
04:19
2. SLED PUSH
03:36
3. SLED PULL
04:15
4. BURPEES
03:44
5. ROWING
04:34
6. FARMERS
02:01
7. LUNGES
04:52
8. WALL BALLS
05:49
HYROX Athens 2026
SEP 2026
PRO MEN
AG #19 · 35-39
TOTAL TIME
01:12:05
ROXZONE
05:42
RUNS
32:12
1. SKIERG
04:10
2. SLED PUSH
03:37
3. SLED PULL
04:23
4. BURPEES
04:28
5. ROWING
04:15
6. FARMERS
02:15
7. LUNGES
04:24
8. WALL BALLS
06:44
HYROX Ottawa 2026
MAY 2026
PRO MEN
AG #16 · 35-39
TOTAL TIME
01:18:33
ROXZONE
04:44
RUNS
33:30
1. SKIERG
04:04
2. SLED PUSH
03:32
3. SLED PULL
06:01
4. BURPEES
04:50
5. ROWING
04:25
6. FARMERS
02:17
7. LUNGES
05:03
8. WALL BALLS
10:11
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #47 · 45-49
with
Jonathon McGrenary
TOTAL TIME
01:14:56
ROXZONE
03:52
RUNS
42:56
1. SKIERG
04:13
2. SLED PUSH
01:48
3. SLED PULL
03:15
4. BURPEES
03:42
5. ROWING
04:25
6. FARMERS
01:55
7. LUNGES
03:54
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tania Salvado
|
DOUBLES MIXED | 01:55:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 01:08:50 | 03:43 | 04:19 | 03:36 | 04:15 | 03:44 | 04:34 | 02:01 | 04:52 | 05:49 | ||
| PRO MEN | 01:12:05 | 05:42 | 04:10 | 03:37 | 04:23 | 04:28 | 04:15 | 02:15 | 04:24 | 06:44 | ||
| PRO MEN | 01:18:33 | 04:44 | 04:04 | 03:32 | 06:01 | 04:50 | 04:25 | 02:17 | 05:03 | 10:11 | ||
|
with
Jonathon McGrenary
|
DOUBLES MEN | 01:14:56 | 03:52 | 04:13 | 01:48 | 03:15 | 03:42 | 04:25 | 01:55 | 03:54 | 05:00 | |
| OPEN MEN | 01:10:31 | 05:46 | 04:18 | 01:54 | 04:37 | 04:24 | 04:28 | 01:52 | 04:28 | 05:08 | ||
| OPEN MEN | 02:43:03 | 15:23 | 06:12 | 05:06 | 08:43 | 16:45 | 06:01 | 05:20 | --:-- | 20:58 | ||
| OPEN MEN | 01:23:25 | 07:07 | 04:33 | 02:11 | 08:50 | 04:12 | 04:46 | 01:47 | 05:12 | 05:19 | ||
| OPEN MEN | 01:23:25 | 07:07 | 04:33 | 02:11 | 08:50 | 04:12 | 04:46 | 01:47 | 05:12 | 05:19 | ||
| OPEN MEN | 01:34:04 | 06:06 | 04:18 | 02:47 | 06:24 | 06:46 | 05:18 | 02:01 | 07:27 | 08:26 | ||
| OPEN MEN | 01:34:19 | 09:09 | 04:21 | 02:19 | 04:48 | 07:39 | 04:51 | 02:08 | 08:18 | 06:57 | ||
| OPEN MEN | 01:37:31 | 06:36 | 04:56 | 03:04 | 05:13 | 06:07 | 05:23 | 01:58 | 06:27 | 11:15 |