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DOUBLES MEN
MEN
Paul Ginesi
7 RACES RECORDED
PERSONAL BEST (PB)
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01:17:39
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #219 · 45-49
TOTAL TIME
01:42:39
ROXZONE
05:23
RUNS
50:55
1. SKIERG
04:42
2. SLED PUSH
02:44
3. SLED PULL
05:40
4. BURPEES
04:54
5. ROWING
05:37
6. FARMERS
03:22
7. LUNGES
06:42
8. WALL BALLS
12:45
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #136 · 45-49
TOTAL TIME
01:24:52
ROXZONE
06:05
RUNS
39:59
1. SKIERG
04:32
2. SLED PUSH
03:49
3. SLED PULL
05:03
4. BURPEES
05:13
5. ROWING
05:13
6. FARMERS
02:31
7. LUNGES
05:30
8. WALL BALLS
07:03
HYROX Gdansk 2025
OCT 2025
DOUBLES MEN
AG #6 · 50-54
with
Barry McQuade
TOTAL TIME
01:10:00
ROXZONE
04:50
RUNS
37:21
1. SKIERG
04:04
2. SLED PUSH
02:03
3. SLED PULL
03:21
4. BURPEES
03:27
5. ROWING
04:21
6. FARMERS
02:02
7. LUNGES
03:59
8. WALL BALLS
04:38
HYROX Warsaw 2025
APR 2025
OPEN MEN
AG #39 · 45-49
TOTAL TIME
01:17:39
ROXZONE
04:30
RUNS
38:50
1. SKIERG
04:37
2. SLED PUSH
02:30
3. SLED PULL
04:21
4. BURPEES
05:53
5. ROWING
04:52
6. FARMERS
02:11
7. LUNGES
03:54
8. WALL BALLS
06:06
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #82 · 45-49
TOTAL TIME
01:20:32
ROXZONE
04:34
RUNS
40:57
1. SKIERG
04:35
2. SLED PUSH
02:26
3. SLED PULL
04:31
4. BURPEES
05:24
5. ROWING
04:56
6. FARMERS
02:35
7. LUNGES
04:10
8. WALL BALLS
06:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:39 | 05:23 | 04:42 | 02:44 | 05:40 | 04:54 | 05:37 | 03:22 | 06:42 | 12:45 | ||
| OPEN MEN | 01:24:52 | 06:05 | 04:32 | 03:49 | 05:03 | 05:13 | 05:13 | 02:31 | 05:30 | 07:03 | ||
|
with
Barry McQuade
|
DOUBLES MEN | 01:10:00 | 04:50 | 04:04 | 02:03 | 03:21 | 03:27 | 04:21 | 02:02 | 03:59 | 04:38 | |
| OPEN MEN | 01:17:39 | 04:30 | 04:37 | 02:30 | 04:21 | 05:53 | 04:52 | 02:11 | 03:54 | 06:06 | ||
| OPEN MEN | 01:20:32 | 04:34 | 04:35 | 02:26 | 04:31 | 05:24 | 04:56 | 02:35 | 04:10 | 06:29 | ||
| OPEN MEN | 01:25:22 | 06:44 | 04:43 | 02:27 | 05:41 | 06:38 | 04:53 | 02:18 | 05:00 | 07:03 | ||
| OPEN MEN | 01:27:11 | 07:45 | 04:38 | 02:46 | 04:50 | 06:48 | 05:01 | 02:59 | 05:14 | 07:11 |