← ATHLETES / Paul Gordon

P

DOUBLES MEN MEN

Paul Gordon

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Cape Town 2025 APR 2026

RELAY MIXED AG #29 · U40

with Casey Barnard & Hein Van Wyk & Danielle Brink

TOTAL TIME 01:39:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #197 · 30-34

with Stefan Denic

TOTAL TIME 01:08:08

ROXZONE 04:42

1. SKIERG 03:48

2. SLED PUSH 02:03

3. SLED PULL 02:51

4. BURPEES 02:26

5. ROWING 04:21

6. FARMERS 01:41

7. LUNGES 02:42

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES MEN AG #72 · 35-39

with Martin Dow

TOTAL TIME 01:06:27

ROXZONE 03:40

1. SKIERG 03:51

2. SLED PUSH 01:29

3. SLED PULL 02:41

4. BURPEES 03:03

5. ROWING 04:28

6. FARMERS 01:42

7. LUNGES 03:11

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #98 · 35-39

TOTAL TIME 01:13:08

ROXZONE 05:53

1. SKIERG 04:00

2. SLED PUSH 02:29

3. SLED PULL 03:59

4. BURPEES 03:45

5. ROWING 04:24

6. FARMERS 02:16

7. LUNGES 03:29

8. WALL BALLS 07:15

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:12:15

ROXZONE 05:01

1. SKIERG 04:06

2. SLED PUSH 03:00

3. SLED PULL 04:20

4. BURPEES 02:59

5. ROWING 04:28

6. FARMERS 01:55

7. LUNGES 03:51

8. WALL BALLS 06:37

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:22:39

ROXZONE 05:14

1. SKIERG 04:32

2. SLED PUSH 02:38

3. SLED PULL 04:36

4. BURPEES 05:33

5. ROWING 04:53

6. FARMERS 02:36

7. LUNGES 06:20

8. WALL BALLS 07:50

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2025 APR 2026 with Casey Barnard & Hein Van Wyk & Danielle Brink	RELAY MIXED	01:39:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Stefan Denic	DOUBLES MEN	01:08:08	04:42	03:48	02:03	02:51	02:26	04:21	01:41	02:42	03:40	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Martin Dow	DOUBLES MEN	01:06:27	03:40	03:51	01:29	02:41	03:03	04:28	01:42	03:11	04:56	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:13:08	05:53	04:00	02:29	03:59	03:45	04:24	02:16	03:29	07:15	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024	OPEN MEN	01:12:15	05:01	04:06	03:00	04:20	02:59	04:28	01:55	03:51	06:37	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023	OPEN MEN	01:22:39	05:14	04:32	02:38	04:36	05:33	04:53	02:36	06:20	07:50	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →