P
DOUBLES MEN
MEN
Paul Grist
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:12
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #15 · 50-54
with
Brian Heflin
TOTAL TIME
01:23:31
ROXZONE
07:40
RUNS
43:24
1. SKIERG
04:20
2. SLED PUSH
02:12
3. SLED PULL
04:25
4. BURPEES
04:06
5. ROWING
04:59
6. FARMERS
01:46
7. LUNGES
05:07
8. WALL BALLS
05:36
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #28 · 55-59
TOTAL TIME
01:51:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Brian Heflin
|
DOUBLES MEN | 01:23:31 | 07:40 | 04:20 | 02:12 | 04:25 | 04:06 | 04:59 | 01:46 | 05:07 | 05:36 | |
| OPEN MEN | 01:51:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |