P
PRO MEN
MEN
Paul Gualino Tamonino
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:19
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shenzhen 2026
OCT 2026
PRO MEN
AG #18 · 30-34
TOTAL TIME
01:15:12
ROXZONE
07:51
RUNS
34:06
1. SKIERG
04:16
2. SLED PUSH
03:12
3. SLED PULL
04:29
4. BURPEES
03:42
5. ROWING
04:26
6. FARMERS
02:02
7. LUNGES
05:24
8. WALL BALLS
05:52
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:10:19
ROXZONE
08:24
RUNS
32:37
1. SKIERG
04:07
2. SLED PUSH
02:42
3. SLED PULL
03:43
4. BURPEES
03:07
5. ROWING
04:13
6. FARMERS
01:52
7. LUNGES
04:34
8. WALL BALLS
05:07
HYROX Hong Kong 2026
MAY 2026
PRO MEN
AG #19 · 30-34
TOTAL TIME
01:10:19
ROXZONE
08:24
RUNS
32:33
1. SKIERG
04:07
2. SLED PUSH
02:42
3. SLED PULL
03:43
4. BURPEES
03:07
5. ROWING
04:13
6. FARMERS
01:52
7. LUNGES
04:34
8. WALL BALLS
05:07
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #28 · 30-34
with
Paul Gualino
TOTAL TIME
01:13:29
ROXZONE
07:42
RUNS
34:10
1. SKIERG
04:17
2. SLED PUSH
03:09
3. SLED PULL
04:39
4. BURPEES
03:55
5. ROWING
04:16
6. FARMERS
01:52
7. LUNGES
04:25
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:15:12 | 07:51 | 04:16 | 03:12 | 04:29 | 03:42 | 04:26 | 02:02 | 05:24 | 05:52 | ||
| PRO MEN | 01:10:19 | 08:24 | 04:07 | 02:42 | 03:43 | 03:07 | 04:13 | 01:52 | 04:34 | 05:07 | ||
| PRO MEN | 01:10:19 | 08:24 | 04:07 | 02:42 | 03:43 | 03:07 | 04:13 | 01:52 | 04:34 | 05:07 | ||
|
with
Paul Gualino
|
PRO MEN | 01:13:29 | 07:42 | 04:17 | 03:09 | 04:39 | 03:55 | 04:16 | 01:52 | 04:25 | 05:07 |