P
PRO MEN
MEN
Paul Hancox
10 RACES RECORDED
PERSONAL BEST (PB)
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01:20:03
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Manchester 2024
JAN 2025
DOUBLES MEN
with
Antony Woolery
TOTAL TIME
01:06:07
ROXZONE
04:20
RUNS
39:47
1. SKIERG
03:43
2. SLED PUSH
01:37
3. SLED PULL
02:25
4. BURPEES
02:14
5. ROWING
04:11
6. FARMERS
01:35
7. LUNGES
02:45
8. WALL BALLS
03:36
HYROX Manchester 2024
JAN 2025
DOUBLES MEN
AG #20 · 40-49
with
Antony Woolery
TOTAL TIME
01:06:07
ROXZONE
04:20
RUNS
39:44
1. SKIERG
03:43
2. SLED PUSH
01:37
3. SLED PULL
02:25
4. BURPEES
02:14
5. ROWING
04:11
6. FARMERS
01:35
7. LUNGES
02:45
8. WALL BALLS
03:36
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #123 · 40-49
with
Brett Jenkinson
TOTAL TIME
01:14:45
ROXZONE
06:29
RUNS
43:41
1. SKIERG
03:49
2. SLED PUSH
02:14
3. SLED PULL
02:47
4. BURPEES
02:56
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
03:11
8. WALL BALLS
03:52
HYROX Glasgow 2023
MAR 2023
DOUBLES MEN
with
Jak Carpenter
TOTAL TIME
01:02:56
ROXZONE
03:49
RUNS
37:13
1. SKIERG
03:55
2. SLED PUSH
01:38
3. SLED PULL
02:48
4. BURPEES
02:08
5. ROWING
04:02
6. FARMERS
01:31
7. LUNGES
02:24
8. WALL BALLS
03:35
HYROX London 2023
MAR 2023
PRO MEN
TOTAL TIME
01:30:12
ROXZONE
08:09
RUNS
41:17
1. SKIERG
04:21
2. SLED PUSH
04:12
3. SLED PULL
07:52
4. BURPEES
05:01
5. ROWING
04:44
6. FARMERS
03:08
7. LUNGES
03:25
8. WALL BALLS
08:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Antony Woolery
|
DOUBLES MEN | 01:06:07 | 04:20 | 03:43 | 01:37 | 02:25 | 02:14 | 04:11 | 01:35 | 02:45 | 03:36 | |
|
with
Antony Woolery
|
DOUBLES MEN | 01:06:07 | 04:20 | 03:43 | 01:37 | 02:25 | 02:14 | 04:11 | 01:35 | 02:45 | 03:36 | |
|
with
Brett Jenkinson
|
DOUBLES MEN | 01:14:45 | 06:29 | 03:49 | 02:14 | 02:47 | 02:56 | 04:17 | 01:34 | 03:11 | 03:52 | |
|
with
Jak Carpenter
|
DOUBLES MEN | 01:02:56 | 03:49 | 03:55 | 01:38 | 02:48 | 02:08 | 04:02 | 01:31 | 02:24 | 03:35 | |
| PRO MEN | 01:30:12 | 08:09 | 04:21 | 04:12 | 07:52 | 05:01 | 04:44 | 03:08 | 03:25 | 08:11 | ||
| PRO MEN | 01:20:03 | 04:10 | 04:16 | 04:47 | 06:00 | 04:19 | 04:26 | 02:33 | 05:23 | 06:31 | ||
|
with
Jak Carpenter
|
DOUBLES MEN | 01:07:42 | 04:51 | 03:59 | 01:40 | 02:46 | 02:15 | 04:11 | 01:34 | 03:10 | 03:27 | |
|
with
Scott James
|
DOUBLES MEN | 01:08:57 | 05:05 | 04:08 | 01:37 | 02:54 | 02:59 | 04:26 | 01:36 | 02:54 | 04:21 | |
| OPEN MEN | 01:34:28 | 07:12 | 04:48 | 03:19 | 05:47 | 05:24 | 04:57 | 02:16 | 06:03 | 08:54 | ||
| OPEN MEN | 01:27:03 | 07:06 | 04:32 | 03:24 | 05:43 | 04:23 | 04:50 | 02:20 | 04:16 | 07:05 |