P
DOUBLES PRO MEN
MEN
Paul Hand
10 RACES RECORDED
PERSONAL BEST (PB)
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01:25:51
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #10 · 45-49
with
Kieran Mc Mahon
TOTAL TIME
01:17:06
ROXZONE
04:47
RUNS
42:10
1. SKIERG
04:09
2. SLED PUSH
02:41
3. SLED PULL
03:46
4. BURPEES
03:34
5. ROWING
04:36
6. FARMERS
01:48
7. LUNGES
04:22
8. WALL BALLS
05:17
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #277 · 30-34
with
Daithi Hand
TOTAL TIME
01:15:36
ROXZONE
04:38
RUNS
40:56
1. SKIERG
04:14
2. SLED PUSH
02:28
3. SLED PULL
03:43
4. BURPEES
03:38
5. ROWING
04:44
6. FARMERS
01:41
7. LUNGES
04:21
8. WALL BALLS
05:18
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #123 · 45-49
TOTAL TIME
01:25:51
ROXZONE
06:00
RUNS
41:21
1. SKIERG
04:34
2. SLED PUSH
02:35
3. SLED PULL
05:26
4. BURPEES
05:13
5. ROWING
04:52
6. FARMERS
02:04
7. LUNGES
06:01
8. WALL BALLS
07:51
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #107 · 45-49
TOTAL TIME
01:33:52
ROXZONE
06:57
RUNS
44:47
1. SKIERG
04:37
2. SLED PUSH
03:26
3. SLED PULL
04:40
4. BURPEES
05:38
5. ROWING
04:35
6. FARMERS
02:08
7. LUNGES
06:08
8. WALL BALLS
10:59
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #107 · 45-49
TOTAL TIME
01:30:26
ROXZONE
07:02
RUNS
42:53
1. SKIERG
04:48
2. SLED PUSH
02:54
3. SLED PULL
05:00
4. BURPEES
06:59
5. ROWING
05:13
6. FARMERS
02:01
7. LUNGES
06:09
8. WALL BALLS
07:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kieran Mc Mahon
|
DOUBLES PRO MEN | 01:17:06 | 04:47 | 04:09 | 02:41 | 03:46 | 03:34 | 04:36 | 01:48 | 04:22 | 05:17 | |
|
with
Daithi Hand
|
DOUBLES MEN | 01:15:36 | 04:38 | 04:14 | 02:28 | 03:43 | 03:38 | 04:44 | 01:41 | 04:21 | 05:18 | |
| OPEN MEN | 01:25:51 | 06:00 | 04:34 | 02:35 | 05:26 | 05:13 | 04:52 | 02:04 | 06:01 | 07:51 | ||
| OPEN MEN | 01:33:52 | 06:57 | 04:37 | 03:26 | 04:40 | 05:38 | 04:35 | 02:08 | 06:08 | 10:59 | ||
| OPEN MEN | 01:30:26 | 07:02 | 04:48 | 02:54 | 05:00 | 06:59 | 05:13 | 02:01 | 06:09 | 07:27 | ||
| OPEN MEN | 01:30:30 | 06:14 | 04:40 | 02:53 | 05:06 | 05:49 | 04:59 | 02:08 | 06:40 | 08:10 | ||
| DOUBLES MIXED | 01:21:59 | 05:15 | 04:16 | 01:48 | 03:26 | 03:33 | 04:35 | 01:53 | 03:36 | 05:31 | ||
| OPEN MEN | 01:43:27 | 07:39 | 04:38 | 04:12 | 05:29 | 07:37 | 05:11 | 02:11 | 06:36 | 10:14 | ||
|
with
Paul Hands
|
OPEN MEN | 01:26:08 | 06:07 | 04:23 | 03:06 | 04:50 | 05:16 | 04:33 | 02:17 | 04:12 | 05:11 | |
| DOUBLES MEN | 01:10:50 | 04:23 | 04:04 | 01:39 | 03:09 | 02:50 | 04:30 | 01:38 | 02:45 | 03:43 |