P
DOUBLES MEN
MEN
Paul Hinchy
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Malaga 2025
MAR 2025
OPEN MEN
AG #56 · 40-44
TOTAL TIME
01:14:42
ROXZONE
05:22
RUNS
39:00
1. SKIERG
03:57
2. SLED PUSH
02:38
3. SLED PULL
03:46
4. BURPEES
05:08
5. ROWING
04:11
6. FARMERS
01:56
7. LUNGES
03:48
8. WALL BALLS
05:01
HYROX Manchester 2024
MAR 2024
DOUBLES MIXED
with
Stephanie Kojder
TOTAL TIME
01:14:24
ROXZONE
04:47
RUNS
43:14
1. SKIERG
03:34
2. SLED PUSH
02:02
3. SLED PULL
03:25
4. BURPEES
03:21
5. ROWING
04:10
6. FARMERS
01:40
7. LUNGES
03:47
8. WALL BALLS
04:32
HYROX Glasgow 2023
MAR 2023
DOUBLES MEN
with
Mark Friend
TOTAL TIME
01:09:16
ROXZONE
00:49
RUNS
33:02
1. SKIERG
03:52
2. SLED PUSH
01:43
3. SLED PULL
02:34
4. BURPEES
03:55
5. ROWING
07:03
6. FARMERS
01:29
7. LUNGES
03:46
8. WALL BALLS
04:27
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:17:07
ROXZONE
05:17
RUNS
40:14
1. SKIERG
03:50
2. SLED PUSH
02:35
3. SLED PULL
04:33
4. BURPEES
05:18
5. ROWING
04:07
6. FARMERS
01:45
7. LUNGES
04:25
8. WALL BALLS
05:10
HYROX Malaga 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:18:54
ROXZONE
05:39
RUNS
41:37
1. SKIERG
03:50
2. SLED PUSH
02:18
3. SLED PULL
03:27
4. BURPEES
05:27
5. ROWING
04:09
6. FARMERS
01:58
7. LUNGES
04:09
8. WALL BALLS
06:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:42 | 05:22 | 03:57 | 02:38 | 03:46 | 05:08 | 04:11 | 01:56 | 03:48 | 05:01 | ||
|
with
Stephanie Kojder
|
DOUBLES MIXED | 01:14:24 | 04:47 | 03:34 | 02:02 | 03:25 | 03:21 | 04:10 | 01:40 | 03:47 | 04:32 | |
|
with
Mark Friend
|
DOUBLES MEN | 01:09:16 | 00:49 | 03:52 | 01:43 | 02:34 | 03:55 | 07:03 | 01:29 | 03:46 | 04:27 | |
| OPEN MEN | 01:17:07 | 05:17 | 03:50 | 02:35 | 04:33 | 05:18 | 04:07 | 01:45 | 04:25 | 05:10 | ||
| OPEN MEN | 01:18:54 | 05:39 | 03:50 | 02:18 | 03:27 | 05:27 | 04:09 | 01:58 | 04:09 | 06:29 |