P
PRO MEN
MEN
Paul Holland
10 RACES RECORDED
PERSONAL BEST (PB)
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01:06:54
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #15 · 40-44
with
Dave Singleton
TOTAL TIME
01:03:50
ROXZONE
05:43
RUNS
34:14
1. SKIERG
03:52
2. SLED PUSH
01:48
3. SLED PULL
02:31
4. BURPEES
03:03
5. ROWING
04:20
6. FARMERS
01:26
7. LUNGES
03:03
8. WALL BALLS
03:59
HYROX Washington DC 2026
OCT 2026
PRO MEN
AG #9 · 35-39
TOTAL TIME
01:06:54
ROXZONE
04:53
RUNS
28:06
1. SKIERG
03:59
2. SLED PUSH
03:04
3. SLED PULL
04:16
4. BURPEES
04:55
5. ROWING
04:11
6. FARMERS
01:49
7. LUNGES
04:46
8. WALL BALLS
07:02
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #8 · 35-39
with
Maritza Camacho
TOTAL TIME
01:09:19
ROXZONE
05:14
RUNS
36:10
1. SKIERG
04:18
2. SLED PUSH
01:43
3. SLED PULL
03:21
4. BURPEES
03:34
5. ROWING
04:41
6. FARMERS
01:28
7. LUNGES
04:30
8. WALL BALLS
04:29
HYROX Tampa 2026
OCT 2026
PRO MEN
AG #17 · 35-39
TOTAL TIME
01:10:24
ROXZONE
05:13
RUNS
31:36
1. SKIERG
04:01
2. SLED PUSH
03:05
3. SLED PULL
04:27
4. BURPEES
04:38
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
04:52
8. WALL BALLS
06:36
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #75 · 30-34
with
Macy Holland
TOTAL TIME
01:26:23
ROXZONE
06:48
RUNS
49:09
1. SKIERG
04:31
2. SLED PUSH
02:46
3. SLED PULL
03:14
4. BURPEES
03:59
5. ROWING
04:45
6. FARMERS
01:39
7. LUNGES
03:44
8. WALL BALLS
05:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dave Singleton
|
DOUBLES MEN | 01:03:50 | 05:43 | 03:52 | 01:48 | 02:31 | 03:03 | 04:20 | 01:26 | 03:03 | 03:59 | |
| PRO MEN | 01:06:54 | 04:53 | 03:59 | 03:04 | 04:16 | 04:55 | 04:11 | 01:49 | 04:46 | 07:02 | ||
|
with
Maritza Camacho
|
DOUBLES MIXED | 01:09:19 | 05:14 | 04:18 | 01:43 | 03:21 | 03:34 | 04:41 | 01:28 | 04:30 | 04:29 | |
| PRO MEN | 01:10:24 | 05:13 | 04:01 | 03:05 | 04:27 | 04:38 | 04:22 | 01:41 | 04:52 | 06:36 | ||
|
with
Macy Holland
|
DOUBLES MIXED | 01:26:23 | 06:48 | 04:31 | 02:46 | 03:14 | 03:59 | 04:45 | 01:39 | 03:44 | 05:57 | |
|
with
Sergio Spassof
|
DOUBLES PRO MEN | 00:58:14 | 03:45 | 03:27 | 02:10 | 03:31 | 02:22 | 04:03 | 01:36 | 03:16 | 04:30 | |
| OPEN MEN | 01:15:04 | 10:28 | 04:46 | 02:38 | 04:12 | 05:41 | 04:27 | 01:43 | 05:13 | 05:18 | ||
| OPEN MEN | 01:28:30 | 04:48 | 04:36 | 02:20 | 04:03 | 06:00 | 05:17 | 02:05 | 04:56 | 06:43 | ||
| OPEN MEN | 01:37:33 | 06:39 | 04:43 | 02:54 | 04:57 | 06:56 | 05:10 | 02:43 | 05:47 | 10:05 | ||
|
with
Rowan Prendergast
|
DOUBLES MEN | 01:19:45 | 06:09 | 03:59 | 01:09 | 02:30 | 03:24 | 04:09 | 01:36 | 02:48 | 04:24 |