P
DOUBLES PRO MEN
MEN
Paul Jones
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:19
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #14 · 50-54
with
Gary Arnold
TOTAL TIME
01:24:44
ROXZONE
08:51
RUNS
48:37
1. SKIERG
04:03
2. SLED PUSH
01:52
3. SLED PULL
02:59
4. BURPEES
03:18
5. ROWING
04:40
6. FARMERS
01:38
7. LUNGES
04:31
8. WALL BALLS
04:23
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #2 · 65-69
TOTAL TIME
01:31:00
ROXZONE
06:42
RUNS
45:11
1. SKIERG
04:52
2. SLED PUSH
03:26
3. SLED PULL
04:09
4. BURPEES
05:58
5. ROWING
05:18
6. FARMERS
02:03
7. LUNGES
05:26
8. WALL BALLS
07:58
HYROX Chiba 2026
AUG 2026
OPEN MEN
AG #159 · 40-44
TOTAL TIME
01:53:29
ROXZONE
11:09
RUNS
52:00
1. SKIERG
04:31
2. SLED PUSH
02:53
3. SLED PULL
06:41
4. BURPEES
09:36
5. ROWING
05:46
6. FARMERS
02:29
7. LUNGES
07:19
8. WALL BALLS
11:08
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #14 · 55-59
with
Sarah Blakeney
TOTAL TIME
01:36:16
ROXZONE
09:59
RUNS
45:28
1. SKIERG
04:48
2. SLED PUSH
02:19
3. SLED PULL
05:08
4. BURPEES
06:12
5. ROWING
05:13
6. FARMERS
02:13
7. LUNGES
06:29
8. WALL BALLS
08:31
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #57 · 40-44
with
Maria Jones
TOTAL TIME
01:19:51
ROXZONE
05:08
RUNS
39:49
1. SKIERG
04:37
2. SLED PUSH
03:07
3. SLED PULL
05:25
4. BURPEES
04:20
5. ROWING
05:16
6. FARMERS
02:05
7. LUNGES
05:28
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gary Arnold
|
DOUBLES MEN | 01:24:44 | 08:51 | 04:03 | 01:52 | 02:59 | 03:18 | 04:40 | 01:38 | 04:31 | 04:23 | |
| OPEN MEN | 01:31:00 | 06:42 | 04:52 | 03:26 | 04:09 | 05:58 | 05:18 | 02:03 | 05:26 | 07:58 | ||
| OPEN MEN | 01:53:29 | 11:09 | 04:31 | 02:53 | 06:41 | 09:36 | 05:46 | 02:29 | 07:19 | 11:08 | ||
|
with
Sarah Blakeney
|
DOUBLES MIXED | 01:36:16 | 09:59 | 04:48 | 02:19 | 05:08 | 06:12 | 05:13 | 02:13 | 06:29 | 08:31 | |
|
with
Maria Jones
|
DOUBLES MIXED | 01:19:51 | 05:08 | 04:37 | 03:07 | 05:25 | 04:20 | 05:16 | 02:05 | 05:28 | 04:41 | |
|
with
Chris West
|
DOUBLES MEN | 01:16:44 | 05:28 | 03:58 | 01:32 | 02:43 | 03:28 | 04:22 | 01:49 | 03:23 | 04:20 | |
| OPEN MEN | 01:28:19 | 03:28 | 04:37 | 02:38 | 04:40 | 06:14 | 04:48 | 02:40 | 05:00 | 08:06 | ||
| OPEN MEN | 01:35:15 | 10:21 | 04:37 | 02:42 | 04:46 | 08:18 | 04:58 | 01:55 | 06:31 | 06:37 | ||
| OPEN MEN | 01:44:55 | 08:17 | 04:26 | 02:48 | 04:21 | 07:24 | 04:52 | 02:24 | 07:45 | 13:01 | ||
|
with
Solomon Gauthier
|
DOUBLES MEN | 01:20:38 | 12:57 | 04:27 | 01:43 | 04:09 | 04:06 | 04:53 | 01:58 | 04:20 | 04:56 | |
| OPEN MEN | 01:37:33 | 12:34 | 05:06 | 03:27 | 05:10 | 08:30 | 05:29 | 01:56 | 06:09 | 12:02 | ||
| OPEN MEN | 01:39:06 | 16:10 | 04:39 | 02:39 | 04:27 | 07:33 | 04:42 | 01:45 | 08:04 | 08:17 | ||
|
with
Maria Jones
|
DOUBLES MIXED | 01:12:08 | 03:40 | 04:28 | 02:13 | 04:51 | 03:50 | 04:57 | 01:44 | 04:27 | 04:27 | |
| OPEN MEN | 01:51:57 | 10:40 | 04:19 | 03:24 | 06:16 | 11:03 | 04:54 | 02:43 | 08:01 | 09:40 | ||
|
with
Harrry Muchmore
|
DOUBLES PRO MEN | 01:24:23 | 09:46 | 03:59 | 01:50 | 05:37 | 04:03 | 04:43 | 01:57 | 04:37 | 06:38 | |
|
with
Maria Jones
|
DOUBLES MIXED | 01:08:10 | 07:02 | 04:23 | 02:03 | 03:59 | 02:53 | 05:00 | 01:42 | 04:10 | 04:12 | |
| RELAY MIXED | 01:27:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Karl Rickelton
|
DOUBLES MEN | 01:33:41 | 09:00 | 03:50 | 02:19 | 03:21 | 04:53 | 04:33 | 02:02 | 05:13 | 04:02 | |
|
with
Karl Rickelton
|
DOUBLES MEN | 01:33:41 | 09:00 | 03:50 | 02:19 | 03:21 | 04:53 | 04:33 | 02:02 | 05:13 | 04:02 | |
| DOUBLES MEN | 01:59:33 | 11:09 | 04:05 | 02:06 | 04:02 | 04:59 | 05:07 | 03:16 | 06:07 | 05:24 | ||
| DOUBLES MEN | 01:59:33 | 11:09 | 04:05 | 02:06 | 04:02 | 04:59 | 05:07 | 03:16 | 06:07 | 05:24 | ||
| OPEN MEN | 02:02:28 | 10:24 | 05:08 | 03:40 | 07:19 | 10:02 | 05:46 | 03:18 | 07:20 | 12:13 | ||
| OPEN MEN | 02:02:28 | 10:24 | 05:08 | 03:40 | 07:19 | 10:02 | 05:46 | 03:18 | 07:20 | 12:13 | ||
|
with
Ieuan Mcdonald
|
DOUBLES MEN | 01:10:57 | 05:17 | 03:36 | 01:25 | 02:23 | 02:43 | 04:04 | 01:13 | 02:42 | 03:36 |