P
PRO MEN
MEN
Paul Kaup
57 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 57 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #1 · 50-54
with
Jessica Willis
TOTAL TIME
01:05:18
ROXZONE
06:19
RUNS
35:18
1. SKIERG
04:11
2. SLED PUSH
01:55
3. SLED PULL
02:57
4. BURPEES
02:38
5. ROWING
04:31
6. FARMERS
01:34
7. LUNGES
02:37
8. WALL BALLS
03:28
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MEN
AG #1 · 60-64
with
Ed Edleman
TOTAL TIME
01:09:22
ROXZONE
06:35
RUNS
36:56
1. SKIERG
04:14
2. SLED PUSH
01:41
3. SLED PULL
03:09
4. BURPEES
03:13
5. ROWING
04:36
6. FARMERS
01:38
7. LUNGES
03:11
8. WALL BALLS
04:17
HYROX Tampa 2026
OCT 2026
PRO MEN
AG #1 · 55-59
TOTAL TIME
01:16:35
ROXZONE
07:00
RUNS
36:46
1. SKIERG
04:40
2. SLED PUSH
03:02
3. SLED PULL
04:31
4. BURPEES
04:21
5. ROWING
04:39
6. FARMERS
01:47
7. LUNGES
04:35
8. WALL BALLS
05:23
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #6 · 55-59
with
Rick Buettner
TOTAL TIME
01:40:11
ROXZONE
10:03
RUNS
54:41
1. SKIERG
04:19
2. SLED PUSH
01:59
3. SLED PULL
03:17
4. BURPEES
05:56
5. ROWING
04:50
6. FARMERS
02:01
7. LUNGES
06:42
8. WALL BALLS
06:29
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #33 · 45-49
with
Jessica Willis
TOTAL TIME
01:04:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jessica Willis
|
DOUBLES MIXED | 01:05:18 | 06:19 | 04:11 | 01:55 | 02:57 | 02:38 | 04:31 | 01:34 | 02:37 | 03:28 | |
|
with
Ed Edleman
|
DOUBLES MEN | 01:09:22 | 06:35 | 04:14 | 01:41 | 03:09 | 03:13 | 04:36 | 01:38 | 03:11 | 04:17 | |
| PRO MEN | 01:16:35 | 07:00 | 04:40 | 03:02 | 04:31 | 04:21 | 04:39 | 01:47 | 04:35 | 05:23 | ||
|
with
Rick Buettner
|
DOUBLES MEN | 01:40:11 | 10:03 | 04:19 | 01:59 | 03:17 | 05:56 | 04:50 | 02:01 | 06:42 | 06:29 | |
|
with
Jessica Willis
|
DOUBLES MIXED | 01:04:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Timothy Johnson
|
DOUBLES PRO MEN | 01:05:53 | 04:59 | 03:34 | 01:58 | 03:47 | 03:02 | 04:15 | 01:28 | 03:31 | 04:14 | |
|
with
Timothy Johnson
|
DOUBLES PRO MEN | 01:05:53 | 04:59 | 03:34 | 01:58 | 03:47 | 03:02 | 04:15 | 01:28 | 03:31 | 04:14 | |
|
with
James Caroland
|
DOUBLES PRO MEN | 01:05:02 | 03:59 | 03:51 | 02:18 | 04:04 | 02:42 | 04:22 | 01:43 | 03:17 | 03:58 | |
| RELAY MIXED | 01:07:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Karen Kaup
|
DOUBLES MIXED | 01:15:01 | 05:41 | 04:26 | 02:00 | 03:19 | 04:15 | 04:59 | 01:52 | 03:20 | 04:04 | |
|
with
Timothy Johnson
|
DOUBLES MEN | 01:02:18 | 04:55 | 03:45 | 01:40 | 02:58 | 02:47 | 04:07 | 01:23 | 03:06 | 03:52 | |
| OPEN MEN | 01:13:06 | 05:07 | 04:27 | 02:19 | 03:33 | 05:00 | 04:55 | 01:45 | 04:15 | 04:23 | ||
|
with
Jessica Willis
|
DOUBLES MIXED | 01:05:01 | 05:09 | 04:08 | 02:02 | 03:11 | 02:27 | 04:31 | 01:35 | 02:53 | 03:41 | |
|
with
Timothy Johnson
|
DOUBLES PRO MEN | 01:05:30 | 05:32 | 03:57 | 02:15 | 04:01 | 02:40 | 04:12 | 01:29 | 03:14 | 04:05 | |
| RELAY MEN | 01:07:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 00:54:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jessica Willis
|
DOUBLES MIXED | 01:03:46 | 04:27 | 03:56 | 01:53 | 02:45 | 02:32 | 04:27 | 01:39 | 02:48 | 03:40 | |
|
with
Paul Richardson
|
DOUBLES PRO MEN | 01:05:42 | 04:26 | 04:01 | 02:19 | 03:43 | 02:41 | 04:27 | 01:43 | 03:33 | 03:56 | |
| RELAY MIXED | 01:07:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:11:57 | 04:50 | 04:23 | 02:21 | 03:16 | 04:46 | 04:52 | 01:45 | 04:01 | 04:24 | ||
|
with
Ashley Olinger
|
DOUBLES PRO MEN | 01:08:53 | 04:33 | 04:05 | 02:16 | 03:54 | 03:17 | 04:40 | 01:49 | 04:03 | 04:30 | |
|
with
Timothy Johnson
|
DOUBLES PRO MEN | 01:05:18 | 03:29 | 03:41 | 02:07 | 04:11 | 03:00 | 04:29 | 01:34 | 03:23 | 04:04 | |
| RELAY MIXED | 01:04:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kori Kamboj
|
DOUBLES MIXED | 01:12:59 | 04:47 | 04:13 | 01:31 | 03:06 | 03:00 | 04:27 | 01:39 | 03:04 | 04:18 | |
| PRO MEN | 01:18:13 | 04:49 | 04:23 | 03:20 | 05:09 | 04:15 | 04:42 | 02:06 | 04:41 | 06:09 | ||
|
with
Tim Snee
|
DOUBLES PRO MEN | 01:06:02 | 04:41 | 04:00 | 02:06 | 03:45 | 02:42 | 04:20 | 01:36 | 03:25 | 04:11 | |
| RELAY MIXED | 01:03:50 | 04:47 | 04:21 | 02:01 | 03:58 | 02:49 | 04:41 | 01:44 | 02:47 | 03:41 | ||
| PRO MEN | 01:23:53 | 06:42 | 04:22 | 03:29 | 05:04 | 05:10 | 04:53 | 02:26 | 05:13 | 06:45 | ||
|
with
Benett Kaup
|
DOUBLES MEN | 01:05:10 | 05:29 | 03:44 | 01:24 | 02:15 | 01:54 | 04:25 | 01:28 | 02:36 | 03:26 | |
|
with
Stephanie Duross
|
DOUBLES MIXED | 01:16:16 | 06:00 | 04:24 | 02:28 | 04:07 | 03:43 | 04:49 | 01:40 | 04:35 | 04:14 | |
|
with
James Caroland
|
DOUBLES PRO MEN | 01:05:46 | 06:10 | 04:05 | 02:06 | 04:02 | 02:44 | 04:28 | 01:34 | 03:31 | 03:59 | |
|
with
Ashley Olinger
|
DOUBLES MEN | 01:09:43 | 06:58 | 03:57 | 01:41 | 03:21 | 02:57 | 04:45 | 01:48 | 03:30 | 03:56 | |
| RELAY MIXED | 01:12:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:12:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:16:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Paul Richarson
|
DOUBLES PRO MEN | 01:06:38 | 04:49 | 04:00 | 01:57 | 03:56 | 02:48 | 04:37 | 01:42 | 03:42 | 03:21 | |
|
with
Anna Kaup
|
DOUBLES MIXED | 01:12:08 | 05:20 | 04:15 | 01:54 | 03:24 | 03:06 | 04:50 | 01:36 | 03:12 | 03:36 | |
| RELAY MIXED | 01:10:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ashley Olinger
|
DOUBLES MEN | 01:12:54 | 06:49 | 03:52 | 01:50 | 03:00 | 02:56 | 04:55 | 01:45 | 03:26 | 03:38 | |
|
with
Aino Houttu
|
DOUBLES MIXED | 01:22:55 | 08:07 | 04:28 | 02:34 | 03:36 | 03:56 | 05:29 | 02:01 | 04:34 | 04:17 | |
| PRO MEN | 01:23:11 | 07:04 | 04:28 | 04:19 | 05:05 | 04:47 | 05:06 | 02:02 | 04:50 | 05:22 | ||
| PRO MEN | 01:22:25 | 06:50 | 04:19 | 03:54 | 05:01 | 04:27 | 04:47 | 01:48 | 04:40 | 05:39 | ||
|
with
Benett Kaup
|
DOUBLES PRO MEN | 01:10:49 | 05:58 | 03:59 | 02:19 | 04:05 | 01:50 | 04:12 | 01:29 | 02:54 | 03:39 | |
| OPEN MEN | 01:16:41 | 06:58 | 04:17 | 02:24 | 03:24 | 03:58 | 04:50 | 01:40 | 03:28 | 04:27 | ||
|
with
James Caroland
|
DOUBLES MEN | 01:08:19 | 06:24 | 03:59 | 01:28 | 02:51 | 02:39 | 04:25 | 01:29 | 03:18 | 04:07 | |
| PRO MEN | 01:22:54 | 06:55 | 04:25 | 04:10 | 05:40 | 04:24 | 04:58 | 01:45 | 04:58 | 06:06 | ||
|
with
Victoria Millane
|
DOUBLES MIXED | 01:13:49 | 05:57 | 04:09 | 02:14 | 03:18 | 02:22 | 04:46 | 01:34 | 03:04 | 03:54 | |
| OPEN MEN | 01:16:59 | 06:47 | 04:29 | 01:46 | 03:00 | 04:07 | 04:58 | 01:40 | 04:22 | 05:02 | ||
| OPEN MEN | 01:17:45 | 07:55 | 04:31 | 02:11 | 04:03 | 03:39 | 04:42 | 01:46 | 04:21 | 04:35 | ||
| OPEN MEN | 01:18:45 | 06:16 | 04:28 | 01:56 | 03:29 | 03:45 | 04:53 | 01:42 | 04:49 | 04:24 | ||
| OPEN MEN | 01:21:47 | 04:49 | 04:40 | 02:41 | 04:02 | 03:33 | 04:56 | 02:01 | 04:26 | 04:38 | ||
| PRO MEN | 01:23:40 | 06:40 | 04:34 | 03:31 | 05:41 | 04:33 | 04:48 | 01:55 | 04:55 | 05:46 | ||
| OPEN MEN | 01:24:17 | 06:32 | 04:45 | 02:50 | 04:00 | 04:07 | 05:13 | 02:03 | 04:31 | 05:06 | ||
| PRO MEN | 01:31:20 | 06:49 | 04:35 | 04:57 | 06:05 | 04:08 | 04:51 | 02:10 | 05:14 | 06:01 | ||
| PRO MEN | 01:31:23 | 07:14 | 04:36 | 03:35 | 06:53 | 04:59 | 05:02 | 02:37 | 05:39 | 08:08 | ||
| OPEN MEN | 01:18:53 | 06:02 | 04:51 | 02:37 | 04:44 | 03:25 | 04:54 | 01:37 | 04:45 | 04:26 | ||
| OPEN MEN | 01:19:10 | 07:16 | 04:42 | 02:37 | 03:56 | 02:58 | 04:47 | 01:49 | 05:06 | 04:40 |