P
DOUBLES MEN
MEN
Paul Kirkwood
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #101 · 30-34
with
Mollie Kirkwood
TOTAL TIME
01:09:27
ROXZONE
07:53
RUNS
40:01
1. SKIERG
03:58
2. SLED PUSH
02:11
3. SLED PULL
03:14
4. BURPEES
02:40
5. ROWING
04:31
6. FARMERS
01:22
7. LUNGES
--:--
8. WALL BALLS
03:38
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #78 · 30-34
TOTAL TIME
01:09:36
ROXZONE
03:39
RUNS
35:24
1. SKIERG
04:22
2. SLED PUSH
02:54
3. SLED PULL
03:37
4. BURPEES
03:58
5. ROWING
04:35
6. FARMERS
02:04
7. LUNGES
04:10
8. WALL BALLS
04:57
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #153 · 30-34
with
Jobert Fermilan
TOTAL TIME
01:08:04
ROXZONE
04:14
RUNS
40:06
1. SKIERG
03:46
2. SLED PUSH
01:39
3. SLED PULL
02:49
4. BURPEES
03:12
5. ROWING
04:14
6. FARMERS
01:26
7. LUNGES
02:41
8. WALL BALLS
04:02
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #235 · 30-34
TOTAL TIME
01:09:44
ROXZONE
09:40
RUNS
27:32
1. SKIERG
04:40
2. SLED PUSH
02:57
3. SLED PULL
04:21
4. BURPEES
04:34
5. ROWING
04:42
6. FARMERS
02:04
7. LUNGES
04:13
8. WALL BALLS
05:07
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #162 · 30-39
with
Mollie Kirkwood
TOTAL TIME
01:13:38
ROXZONE
06:15
RUNS
43:33
1. SKIERG
03:50
2. SLED PUSH
02:06
3. SLED PULL
03:14
4. BURPEES
02:39
5. ROWING
04:14
6. FARMERS
01:17
7. LUNGES
02:54
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mollie Kirkwood
|
DOUBLES MIXED | 01:09:27 | 07:53 | 03:58 | 02:11 | 03:14 | 02:40 | 04:31 | 01:22 | --:-- | 03:38 | |
| OPEN MEN | 01:09:36 | 03:39 | 04:22 | 02:54 | 03:37 | 03:58 | 04:35 | 02:04 | 04:10 | 04:57 | ||
|
with
Jobert Fermilan
|
DOUBLES MEN | 01:08:04 | 04:14 | 03:46 | 01:39 | 02:49 | 03:12 | 04:14 | 01:26 | 02:41 | 04:02 | |
| OPEN MEN | 01:09:44 | 09:40 | 04:40 | 02:57 | 04:21 | 04:34 | 04:42 | 02:04 | 04:13 | 05:07 | ||
|
with
Mollie Kirkwood
|
DOUBLES MIXED | 01:13:38 | 06:15 | 03:50 | 02:06 | 03:14 | 02:39 | 04:14 | 01:17 | 02:54 | 03:41 | |
| OPEN MEN | 01:15:34 | 04:11 | 04:09 | 03:04 | 04:25 | 04:18 | 04:33 | 02:07 | 03:57 | 04:51 | ||
|
with
Toby McAlpine
|
DOUBLES MEN | 01:06:09 | 06:01 | 03:48 | 01:41 | 02:35 | 02:42 | 04:01 | 01:42 | 02:33 | 04:23 |