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DOUBLES MEN MEN

Paul Koek

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Mechelen 2026 MAR 2026

DOUBLES MIXED AG #11 · 50-54

with Judith Damen

TOTAL TIME 01:14:32

ROXZONE 06:38

1. SKIERG 04:16

2. SLED PUSH 02:03

3. SLED PULL 03:18

4. BURPEES 03:59

5. ROWING 04:36

6. FARMERS 01:48

7. LUNGES 04:28

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MEN AG #14 · 50-54

with Danny Zwetsloot

TOTAL TIME 01:14:13

ROXZONE 05:30

1. SKIERG 04:13

2. SLED PUSH 02:28

3. SLED PULL 04:11

4. BURPEES 03:34

5. ROWING 04:39

6. FARMERS 01:46

7. LUNGES 05:08

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

OPEN MEN AG #6 · 50-54

TOTAL TIME 01:20:24

ROXZONE 04:23

1. SKIERG 04:45

2. SLED PUSH 03:42

3. SLED PULL 05:07

4. BURPEES 04:49

5. ROWING 04:53

6. FARMERS 02:32

7. LUNGES 04:56

8. WALL BALLS 07:54

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

DOUBLES MEN AG #2 · 50-59

with Danny Zwetsloot

TOTAL TIME 01:13:37

ROXZONE 06:33

1. SKIERG 04:10

2. SLED PUSH 01:58

3. SLED PULL 04:09

4. BURPEES 03:53

5. ROWING 04:41

6. FARMERS 02:05

7. LUNGES 04:11

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES MEN AG #2 · 50-59

with Michel Opdam

TOTAL TIME 01:05:58

ROXZONE 04:07

1. SKIERG 04:02

2. SLED PUSH 01:46

3. SLED PULL 02:49

4. BURPEES 03:15

5. ROWING 04:28

6. FARMERS 01:45

7. LUNGES 03:36

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

OPEN MEN AG #9 · 50-54

TOTAL TIME 01:18:03

ROXZONE 04:31

1. SKIERG 04:39

2. SLED PUSH 03:07

3. SLED PULL 04:28

4. BURPEES 04:45

5. ROWING 04:39

6. FARMERS 02:17

7. LUNGES 04:56

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Mechelen 2026 MAR 2026 with Judith Damen	DOUBLES MIXED	01:14:32	06:38	04:16	02:03	03:18	03:59	04:36	01:48	04:28	04:33	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Danny Zwetsloot	DOUBLES MEN	01:14:13	05:30	04:13	02:28	04:11	03:34	04:39	01:46	05:08	04:48	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	OPEN MEN	01:20:24	04:23	04:45	03:42	05:07	04:49	04:53	02:32	04:56	07:54	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025 with Danny Zwetsloot	DOUBLES MEN	01:13:37	06:33	04:10	01:58	04:09	03:53	04:41	02:05	04:11	03:46	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Michel Opdam	DOUBLES MEN	01:05:58	04:07	04:02	01:46	02:49	03:15	04:28	01:45	03:36	03:37	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024	OPEN MEN	01:18:03	04:31	04:39	03:07	04:28	04:45	04:39	02:17	04:56	06:15	RACE VIEW → \| COMPARE

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