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Paul Kohn
5 RACES RECORDED
PERSONAL BEST (PB)
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01:17:17
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #94 · 35-39
TOTAL TIME
01:17:31
ROXZONE
05:40
RUNS
38:11
1. SKIERG
04:26
2. SLED PUSH
02:18
3. SLED PULL
04:14
4. BURPEES
06:35
5. ROWING
04:33
6. FARMERS
01:53
7. LUNGES
04:35
8. WALL BALLS
05:09
HYROX Karlsruhe 2024
MAR 2024
OPEN MEN
with
Paul Kohn Kohn Paul
TOTAL TIME
01:22:08
ROXZONE
06:09
RUNS
39:59
1. SKIERG
04:11
2. SLED PUSH
02:55
3. SLED PULL
04:13
4. BURPEES
07:44
5. ROWING
04:42
6. FARMERS
01:55
7. LUNGES
04:57
8. WALL BALLS
05:33
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:17:17
ROXZONE
05:37
RUNS
38:36
1. SKIERG
04:23
2. SLED PUSH
03:01
3. SLED PULL
03:40
4. BURPEES
06:31
5. ROWING
04:35
6. FARMERS
01:56
7. LUNGES
04:18
8. WALL BALLS
04:47
OPEN MEN
TOTAL TIME
01:17:28
ROXZONE
03:49
RUNS
43:03
1. SKIERG
04:07
2. SLED PUSH
02:04
3. SLED PULL
03:13
4. BURPEES
05:10
5. ROWING
04:26
6. FARMERS
01:46
7. LUNGES
03:59
8. WALL BALLS
05:58
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:19:42
ROXZONE
05:35
RUNS
40:21
1. SKIERG
04:08
2. SLED PUSH
02:26
3. SLED PULL
03:41
4. BURPEES
07:27
5. ROWING
04:26
6. FARMERS
01:49
7. LUNGES
04:28
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:31 | 05:40 | 04:26 | 02:18 | 04:14 | 06:35 | 04:33 | 01:53 | 04:35 | 05:09 | ||
|
with
Paul Kohn Kohn Paul
|
OPEN MEN | 01:22:08 | 06:09 | 04:11 | 02:55 | 04:13 | 07:44 | 04:42 | 01:55 | 04:57 | 05:33 | |
| OPEN MEN | 01:17:17 | 05:37 | 04:23 | 03:01 | 03:40 | 06:31 | 04:35 | 01:56 | 04:18 | 04:47 | ||
| OPEN MEN | 01:17:28 | 03:49 | 04:07 | 02:04 | 03:13 | 05:10 | 04:26 | 01:46 | 03:59 | 05:58 | ||
| OPEN MEN | 01:19:42 | 05:35 | 04:08 | 02:26 | 03:41 | 07:27 | 04:26 | 01:49 | 04:28 | 05:29 |