P
PRO MEN
MEN
Paul Kolososki
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Gainful Anaheim 2024
MAR 2024
DOUBLES MIXED
with
Courtney Lardas
TOTAL TIME
01:12:07
ROXZONE
06:58
RUNS
41:19
1. SKIERG
03:49
2. SLED PUSH
01:31
3. SLED PULL
03:17
4. BURPEES
02:35
5. ROWING
04:26
6. FARMERS
01:35
7. LUNGES
02:57
8. WALL BALLS
03:47
HYROX Chicago 2022
MAR 2023
PRO MEN
TOTAL TIME
01:34:21
ROXZONE
--:--
RUNS
47:48
1. SKIERG
03:58
2. SLED PUSH
04:42
3. SLED PULL
08:43
4. BURPEES
04:59
5. ROWING
04:38
6. FARMERS
02:46
7. LUNGES
05:24
8. WALL BALLS
06:55
HYROX Dallas 2021
MAR 2021
DOUBLES MEN
with
Chris Kolososki
TOTAL TIME
01:16:27
ROXZONE
06:48
RUNS
43:43
1. SKIERG
03:53
2. SLED PUSH
02:10
3. SLED PULL
03:17
4. BURPEES
03:06
5. ROWING
04:36
6. FARMERS
01:36
7. LUNGES
03:26
8. WALL BALLS
03:59
HYROX Austin 2021
MAR 2021
DOUBLES MEN
with
Chris Kolososki
TOTAL TIME
01:16:30
ROXZONE
05:39
RUNS
46:07
1. SKIERG
03:41
2. SLED PUSH
02:01
3. SLED PULL
03:13
4. BURPEES
02:28
5. ROWING
04:21
6. FARMERS
01:41
7. LUNGES
03:21
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Courtney Lardas
|
DOUBLES MIXED | 01:12:07 | 06:58 | 03:49 | 01:31 | 03:17 | 02:35 | 04:26 | 01:35 | 02:57 | 03:47 | |
| PRO MEN | 01:34:21 | --:-- | 03:58 | 04:42 | 08:43 | 04:59 | 04:38 | 02:46 | 05:24 | 06:55 | ||
|
with
Chris Kolososki
|
DOUBLES MEN | 01:16:27 | 06:48 | 03:53 | 02:10 | 03:17 | 03:06 | 04:36 | 01:36 | 03:26 | 03:59 | |
|
with
Chris Kolososki
|
DOUBLES MEN | 01:16:30 | 05:39 | 03:41 | 02:01 | 03:13 | 02:28 | 04:21 | 01:41 | 03:21 | 03:58 |