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DOUBLES PRO MEN
MEN
Paul Kras
7 RACES RECORDED
PERSONAL BEST (PB)
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01:22:34
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #72 · 40-44
with
Patrick van Veen
TOTAL TIME
01:13:16
ROXZONE
07:41
RUNS
37:26
1. SKIERG
04:17
2. SLED PUSH
02:02
3. SLED PULL
03:10
4. BURPEES
03:39
5. ROWING
05:03
6. FARMERS
02:01
7. LUNGES
03:39
8. WALL BALLS
04:23
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #107 · 40-44
TOTAL TIME
01:30:31
ROXZONE
05:05
RUNS
42:04
1. SKIERG
04:32
2. SLED PUSH
04:30
3. SLED PULL
06:14
4. BURPEES
05:54
5. ROWING
04:58
6. FARMERS
02:43
7. LUNGES
05:31
8. WALL BALLS
09:02
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #95 · 40-44
TOTAL TIME
01:22:34
ROXZONE
05:32
RUNS
38:20
1. SKIERG
04:29
2. SLED PUSH
03:26
3. SLED PULL
04:48
4. BURPEES
05:28
5. ROWING
05:05
6. FARMERS
02:47
7. LUNGES
05:03
8. WALL BALLS
07:40
HYROX Amsterdam 2024
OCT 2024
DOUBLES PRO MEN
AG #8 · 40-49
with
Arman Hogervorst
TOTAL TIME
01:14:53
ROXZONE
05:09
RUNS
40:29
1. SKIERG
04:01
2. SLED PUSH
01:54
3. SLED PULL
05:22
4. BURPEES
03:17
5. ROWING
04:35
6. FARMERS
02:09
7. LUNGES
03:36
8. WALL BALLS
04:26
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:29:31
ROXZONE
08:02
RUNS
39:02
1. SKIERG
04:33
2. SLED PUSH
04:35
3. SLED PULL
06:29
4. BURPEES
05:28
5. ROWING
05:09
6. FARMERS
02:52
7. LUNGES
05:27
8. WALL BALLS
08:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Patrick van Veen
|
DOUBLES MEN | 01:13:16 | 07:41 | 04:17 | 02:02 | 03:10 | 03:39 | 05:03 | 02:01 | 03:39 | 04:23 | |
| OPEN MEN | 01:30:31 | 05:05 | 04:32 | 04:30 | 06:14 | 05:54 | 04:58 | 02:43 | 05:31 | 09:02 | ||
| OPEN MEN | 01:22:34 | 05:32 | 04:29 | 03:26 | 04:48 | 05:28 | 05:05 | 02:47 | 05:03 | 07:40 | ||
|
with
Arman Hogervorst
|
DOUBLES PRO MEN | 01:14:53 | 05:09 | 04:01 | 01:54 | 05:22 | 03:17 | 04:35 | 02:09 | 03:36 | 04:26 | |
| OPEN MEN | 01:29:31 | 08:02 | 04:33 | 04:35 | 06:29 | 05:28 | 05:09 | 02:52 | 05:27 | 08:02 | ||
| OPEN MEN | 01:25:03 | 07:21 | 04:34 | 03:34 | 05:39 | 05:45 | 05:03 | 02:45 | 04:20 | 05:48 | ||
| OPEN MEN | 01:28:25 | 09:30 | 04:32 | 03:01 | 05:27 | 04:53 | 05:11 | 03:13 | 05:10 | 06:59 |