P
ADAPTIVE MALE
MEN
Paul Mackrill
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:29
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
ADAPTIVE MALE
AG #1 · Neurological Moderate
TOTAL TIME
01:38:29
ROXZONE
10:58
RUNS
55:32
1. SKIERG
03:52
2. SLED PUSH
01:58
3. SLED PULL
02:15
4. BURPEES
08:08
5. ROWING
04:17
6. FARMERS
02:34
7. LUNGES
04:23
8. WALL BALLS
04:39
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #180 · 45-49
with
Marie Coultas
TOTAL TIME
01:54:17
ROXZONE
05:27
RUNS
13:07
1. SKIERG
04:21
2. SLED PUSH
03:15
3. SLED PULL
04:48
4. BURPEES
04:55
5. ROWING
04:44
6. FARMERS
03:21
7. LUNGES
05:37
8. WALL BALLS
04:42
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #331 · 45-49
TOTAL TIME
02:01:32
ROXZONE
09:43
RUNS
59:56
1. SKIERG
04:43
2. SLED PUSH
05:54
3. SLED PULL
07:35
4. BURPEES
07:47
5. ROWING
05:18
6. FARMERS
04:12
7. LUNGES
08:25
8. WALL BALLS
08:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ADAPTIVE MALE | 01:38:29 | 10:58 | 03:52 | 01:58 | 02:15 | 08:08 | 04:17 | 02:34 | 04:23 | 04:39 | ||
|
with
Marie Coultas
|
DOUBLES MIXED | 01:54:17 | 05:27 | 04:21 | 03:15 | 04:48 | 04:55 | 04:44 | 03:21 | 05:37 | 04:42 | |
| OPEN MEN | 02:01:32 | 09:43 | 04:43 | 05:54 | 07:35 | 07:47 | 05:18 | 04:12 | 08:25 | 08:05 |