P
OPEN MEN
MEN
Paul Mcallister
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:29
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #28 · 45-49
TOTAL TIME
01:17:29
ROXZONE
04:28
RUNS
34:14
1. SKIERG
04:14
2. SLED PUSH
02:35
3. SLED PULL
04:26
4. BURPEES
06:40
5. ROWING
04:44
6. FARMERS
02:24
7. LUNGES
05:39
8. WALL BALLS
08:09
HYROX Manchester 2023
MAR 2023
DOUBLES MEN
with
Martin Fitches
TOTAL TIME
01:18:06
ROXZONE
05:21
RUNS
46:04
1. SKIERG
03:50
2. SLED PUSH
02:31
3. SLED PULL
02:28
4. BURPEES
03:24
5. ROWING
04:29
6. FARMERS
01:51
7. LUNGES
03:45
8. WALL BALLS
04:33
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:31:50
ROXZONE
08:25
RUNS
44:14
1. SKIERG
04:25
2. SLED PUSH
03:09
3. SLED PULL
05:29
4. BURPEES
04:39
5. ROWING
05:23
6. FARMERS
02:11
7. LUNGES
06:53
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:29 | 04:28 | 04:14 | 02:35 | 04:26 | 06:40 | 04:44 | 02:24 | 05:39 | 08:09 | ||
|
with
Martin Fitches
|
DOUBLES MEN | 01:18:06 | 05:21 | 03:50 | 02:31 | 02:28 | 03:24 | 04:29 | 01:51 | 03:45 | 04:33 | |
| OPEN MEN | 01:31:50 | 08:25 | 04:25 | 03:09 | 05:29 | 04:39 | 05:23 | 02:11 | 06:53 | 07:11 |