P
DOUBLES MIXED
MEN
Paul Mcglynn
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2024
NOV 2024
DOUBLES MIXED
AG #2 · 50-59
with
Angie McIntosh
TOTAL TIME
01:16:32
ROXZONE
05:30
RUNS
42:47
1. SKIERG
04:19
2. SLED PUSH
01:32
3. SLED PULL
03:34
4. BURPEES
03:39
5. ROWING
04:58
6. FARMERS
01:55
7. LUNGES
04:28
8. WALL BALLS
03:54
HYROX Singapore 2024
JUN 2024
DOUBLES MIXED
AG #2 · 50-59
with
Angie McIntosh
TOTAL TIME
01:20:54
ROXZONE
05:33
RUNS
45:44
1. SKIERG
04:31
2. SLED PUSH
01:54
3. SLED PULL
03:48
4. BURPEES
03:25
5. ROWING
04:52
6. FARMERS
01:45
7. LUNGES
05:15
8. WALL BALLS
04:11
HYROX Taipei 2024
MAR 2024
DOUBLES MIXED
with
Angie Mcintosh
TOTAL TIME
01:18:35
ROXZONE
--:--
RUNS
43:23
1. SKIERG
04:31
2. SLED PUSH
01:31
3. SLED PULL
04:48
4. BURPEES
03:01
5. ROWING
04:46
6. FARMERS
01:46
7. LUNGES
04:34
8. WALL BALLS
04:31
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:24:09
ROXZONE
07:18
RUNS
43:55
1. SKIERG
04:14
2. SLED PUSH
02:40
3. SLED PULL
04:01
4. BURPEES
04:12
5. ROWING
04:33
6. FARMERS
02:22
7. LUNGES
05:56
8. WALL BALLS
05:07
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:42:31
ROXZONE
13:56
RUNS
48:40
1. SKIERG
04:21
2. SLED PUSH
02:04
3. SLED PULL
04:21
4. BURPEES
05:45
5. ROWING
05:03
6. FARMERS
03:48
7. LUNGES
07:45
8. WALL BALLS
06:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Angie McIntosh
|
DOUBLES MIXED | 01:16:32 | 05:30 | 04:19 | 01:32 | 03:34 | 03:39 | 04:58 | 01:55 | 04:28 | 03:54 | |
|
with
Angie McIntosh
|
DOUBLES MIXED | 01:20:54 | 05:33 | 04:31 | 01:54 | 03:48 | 03:25 | 04:52 | 01:45 | 05:15 | 04:11 | |
|
with
Angie Mcintosh
|
DOUBLES MIXED | 01:18:35 | --:-- | 04:31 | 01:31 | 04:48 | 03:01 | 04:46 | 01:46 | 04:34 | 04:31 | |
| OPEN MEN | 01:24:09 | 07:18 | 04:14 | 02:40 | 04:01 | 04:12 | 04:33 | 02:22 | 05:56 | 05:07 | ||
| OPEN MEN | 01:42:31 | 13:56 | 04:21 | 02:04 | 04:21 | 05:45 | 05:03 | 03:48 | 07:45 | 06:55 |