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PRO MEN
MEN
Paul Mcintyre
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:31
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #218 · 40-44
with
Stephen McIntyre
TOTAL TIME
01:23:39
ROXZONE
04:36
RUNS
46:59
1. SKIERG
04:22
2. SLED PUSH
01:47
3. SLED PULL
03:57
4. BURPEES
03:57
5. ROWING
05:03
6. FARMERS
01:44
7. LUNGES
05:27
8. WALL BALLS
05:52
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #70 · 40-44
TOTAL TIME
01:09:31
ROXZONE
07:12
RUNS
31:43
1. SKIERG
04:22
2. SLED PUSH
02:57
3. SLED PULL
03:22
4. BURPEES
03:36
5. ROWING
04:38
6. FARMERS
01:43
7. LUNGES
05:10
8. WALL BALLS
04:54
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:27
ROXZONE
04:33
RUNS
41:42
1. SKIERG
04:28
2. SLED PUSH
03:46
3. SLED PULL
04:50
4. BURPEES
04:29
5. ROWING
04:54
6. FARMERS
01:51
7. LUNGES
05:10
8. WALL BALLS
05:51
HYROX London 2023
MAR 2023
PRO MEN
TOTAL TIME
01:29:23
ROXZONE
05:13
RUNS
42:59
1. SKIERG
04:26
2. SLED PUSH
04:26
3. SLED PULL
05:47
4. BURPEES
05:09
5. ROWING
04:54
6. FARMERS
02:51
7. LUNGES
06:28
8. WALL BALLS
07:17
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:16:29
ROXZONE
06:05
RUNS
38:22
1. SKIERG
04:28
2. SLED PUSH
02:48
3. SLED PULL
03:52
4. BURPEES
04:17
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
03:53
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephen McIntyre
|
DOUBLES MEN | 01:23:39 | 04:36 | 04:22 | 01:47 | 03:57 | 03:57 | 05:03 | 01:44 | 05:27 | 05:52 | |
| OPEN MEN | 01:09:31 | 07:12 | 04:22 | 02:57 | 03:22 | 03:36 | 04:38 | 01:43 | 05:10 | 04:54 | ||
| OPEN MEN | 01:21:27 | 04:33 | 04:28 | 03:46 | 04:50 | 04:29 | 04:54 | 01:51 | 05:10 | 05:51 | ||
| PRO MEN | 01:29:23 | 05:13 | 04:26 | 04:26 | 05:47 | 05:09 | 04:54 | 02:51 | 06:28 | 07:17 | ||
| OPEN MEN | 01:16:29 | 06:05 | 04:28 | 02:48 | 03:52 | 04:17 | 04:51 | 01:54 | 03:53 | 06:08 |