P
DOUBLES PRO MEN
MEN
Paul Mcmanus
36 RACES RECORDED
PERSONAL BEST (PB)
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01:05:54
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COMPARE BENCHMARKS →RACE HISTORY 36 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #44 · 35-39
with
Kevin Scott
TOTAL TIME
01:02:16
ROXZONE
04:30
RUNS
32:31
1. SKIERG
03:43
2. SLED PUSH
02:20
3. SLED PULL
04:04
4. BURPEES
02:17
5. ROWING
04:21
6. FARMERS
01:32
7. LUNGES
03:24
8. WALL BALLS
03:42
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #20 · 40-44
TOTAL TIME
01:13:12
ROXZONE
04:56
RUNS
35:19
1. SKIERG
04:37
2. SLED PUSH
03:58
3. SLED PULL
03:42
4. BURPEES
04:13
5. ROWING
04:48
6. FARMERS
01:36
7. LUNGES
03:44
8. WALL BALLS
06:27
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Graham Kirkland
TOTAL TIME
01:11:06
ROXZONE
05:18
RUNS
36:06
1. SKIERG
03:49
2. SLED PUSH
02:11
3. SLED PULL
04:29
4. BURPEES
03:53
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
04:20
8. WALL BALLS
04:53
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #49 · 50-54
with
Graham Kirkland
TOTAL TIME
01:11:06
ROXZONE
05:18
RUNS
36:04
1. SKIERG
03:49
2. SLED PUSH
02:11
3. SLED PULL
04:29
4. BURPEES
03:53
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
04:20
8. WALL BALLS
04:53
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #30 · 40-44
TOTAL TIME
01:08:14
ROXZONE
04:01
RUNS
35:06
1. SKIERG
04:25
2. SLED PUSH
02:50
3. SLED PULL
03:34
4. BURPEES
04:00
5. ROWING
04:43
6. FARMERS
01:26
7. LUNGES
03:12
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kevin Scott
|
DOUBLES PRO MEN | 01:02:16 | 04:30 | 03:43 | 02:20 | 04:04 | 02:17 | 04:21 | 01:32 | 03:24 | 03:42 | |
| OPEN MEN | 01:13:12 | 04:56 | 04:37 | 03:58 | 03:42 | 04:13 | 04:48 | 01:36 | 03:44 | 06:27 | ||
|
with
Graham Kirkland
|
DOUBLES PRO MEN | 01:11:06 | 05:18 | 03:49 | 02:11 | 04:29 | 03:53 | 04:36 | 01:37 | 04:20 | 04:53 | |
|
with
Graham Kirkland
|
DOUBLES PRO MEN | 01:11:06 | 05:18 | 03:49 | 02:11 | 04:29 | 03:53 | 04:36 | 01:37 | 04:20 | 04:53 | |
| OPEN MEN | 01:08:14 | 04:01 | 04:25 | 02:50 | 03:34 | 04:00 | 04:43 | 01:26 | 03:12 | 05:06 | ||
|
with
Laura McManus
|
DOUBLES MIXED | 01:09:03 | 04:48 | 04:19 | 02:08 | 03:01 | 03:12 | 04:38 | 01:29 | 02:57 | 04:11 | |
|
with
Graham Kirkland
|
DOUBLES MEN | 01:07:10 | 05:22 | 03:51 | 01:36 | 02:43 | 03:22 | 04:23 | 01:19 | 03:11 | 04:01 | |
|
with
Nicole McManus
|
DOUBLES MIXED | 01:09:08 | 03:39 | 04:06 | 01:50 | 03:05 | 03:36 | 04:38 | 01:46 | 03:26 | 04:02 | |
| OPEN MEN | 01:12:17 | 03:58 | 04:28 | 03:04 | 03:47 | 04:45 | 04:49 | 01:31 | 03:28 | 05:01 | ||
| OPEN MEN | 01:09:23 | 07:14 | 04:23 | 02:36 | 03:46 | 04:23 | 04:41 | 01:46 | --:-- | 05:17 | ||
| OPEN MEN | 01:11:00 | 03:40 | 04:16 | 02:43 | 03:56 | 04:57 | 04:36 | 01:36 | 03:45 | 05:26 | ||
| OPEN MEN | 01:14:55 | 05:16 | 04:29 | 03:36 | 04:15 | 04:42 | 04:55 | 01:50 | 03:45 | 07:17 | ||
|
with
Graham Kirkland
|
DOUBLES PRO MEN | 01:07:24 | 04:26 | 03:50 | 02:24 | 04:38 | 03:36 | 04:20 | 01:27 | 03:43 | 03:51 | |
| PRO MEN | 01:17:11 | 04:51 | 04:15 | 03:28 | 06:16 | 05:11 | 04:41 | 01:40 | 04:34 | 06:35 | ||
| OPEN MEN | 01:08:20 | 05:54 | 04:13 | 02:31 | 03:49 | 04:22 | 04:22 | 01:25 | 03:40 | 04:38 | ||
| OPEN MEN | 01:08:20 | 05:54 | 04:13 | 02:31 | 03:49 | 04:22 | 04:22 | 01:25 | 03:40 | 04:38 | ||
| OPEN MEN | 01:10:01 | 04:33 | 04:21 | 03:00 | 03:44 | 04:19 | 04:41 | 01:42 | 03:35 | 05:07 | ||
|
with
Nicole Alexander
|
DOUBLES MIXED | 01:07:07 | 07:32 | 04:01 | 01:43 | 03:01 | 03:05 | 04:28 | 01:24 | 02:52 | 03:34 | |
| OPEN MEN | 01:08:17 | 07:19 | 04:17 | 02:36 | 03:44 | 04:04 | 04:30 | 01:26 | 04:06 | 04:10 | ||
|
with
Iain McIntyre
|
DOUBLES MEN | 01:04:01 | 03:55 | 03:36 | 01:41 | 02:53 | 02:57 | 04:07 | 01:13 | 02:44 | 03:43 | |
| RELAY MEN | 00:54:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kevin Scott
|
DOUBLES MEN | 00:57:05 | 03:22 | 03:37 | 01:33 | 02:02 | 02:03 | 04:05 | 01:15 | 02:55 | 03:37 | |
| OPEN MEN | 01:05:54 | 04:36 | 04:13 | 02:42 | 03:29 | 03:09 | 04:18 | --:-- | 03:12 | 04:38 | ||
| OPEN MEN | 01:13:08 | 05:09 | 04:20 | 03:05 | 04:23 | 04:45 | 04:35 | 01:49 | 04:12 | 05:34 | ||
|
with
Iain Mcintyre
|
DOUBLES MEN | 01:04:01 | 03:55 | 03:36 | 01:41 | 02:53 | 02:57 | 04:07 | 01:13 | 02:44 | 03:43 | |
| OPEN MEN | 01:15:28 | 04:15 | 04:16 | 03:28 | 04:59 | 04:29 | 04:52 | 01:51 | 04:16 | 06:18 | ||
| OPEN MEN | 01:20:04 | 06:36 | 04:23 | 03:52 | 05:09 | 05:19 | 04:52 | 02:18 | 04:30 | 07:11 | ||
| OPEN MEN | 01:11:15 | 05:45 | 04:15 | 02:41 | 04:06 | 04:12 | 04:23 | 01:36 | 04:09 | 04:29 | ||
|
with
Connor Curley
|
DOUBLES MEN | 01:00:50 | 03:15 | 03:43 | 01:51 | 02:14 | 02:55 | 04:13 | 01:26 | 02:52 | 03:50 | |
|
with
Paul Gillingham
|
DOUBLES MEN | 01:01:04 | 04:09 | 03:42 | 01:44 | 02:39 | 02:46 | 04:14 | 01:19 | 02:54 | 03:48 | |
| OPEN MEN | 01:11:40 | 04:25 | 04:10 | 02:44 | 03:57 | 03:36 | 04:34 | 01:53 | 04:18 | 05:22 | ||
|
with
Scott Mcgeachy
|
DOUBLES MEN | 01:08:18 | 04:09 | 03:55 | 01:35 | 03:11 | 03:30 | 04:36 | 01:23 | 02:57 | 04:07 | |
|
with
Nicole Mcmanus
|
DOUBLES MIXED | 01:09:14 | 05:45 | 04:01 | 01:47 | 03:54 | 02:46 | 04:26 | 01:22 | 03:13 | 03:41 | |
| OPEN MEN | 01:11:57 | 04:56 | 04:09 | 02:34 | 04:19 | 03:19 | 04:38 | 01:34 | 04:14 | 05:46 | ||
| OPEN MEN | 01:15:09 | 04:06 | 04:15 | 02:49 | 03:59 | 03:43 | 04:39 | 01:34 | 03:39 | 05:16 | ||
| OPEN MEN | 01:16:43 | 03:30 | 04:14 | 02:46 | 05:29 | 04:41 | 04:39 | 02:23 | 03:50 | 05:39 |