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P

PRO MEN MEN

Paul Metcalfe

7 RACES RECORDED

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PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX London Excel 2025 DEC 2025

PRO MEN AG #141 · 35-39

TOTAL TIME 01:28:21

ROXZONE 12:01

1. SKIERG 04:34

2. SLED PUSH 03:44

3. SLED PULL 06:19

4. BURPEES 05:16

5. ROWING 05:08

6. FARMERS 02:23

7. LUNGES 05:47

8. WALL BALLS 08:50

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MEN AG #73 · 30-34

with Stephen Metcalfe

TOTAL TIME 01:03:42

ROXZONE 06:44

1. SKIERG 03:55

2. SLED PUSH 01:35

3. SLED PULL 02:43

4. BURPEES 02:18

5. ROWING 04:33

6. FARMERS 01:37

7. LUNGES --:--

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MIXED AG #64 · 30-34

with Ciara Smith

TOTAL TIME 01:08:50

ROXZONE 07:04

1. SKIERG 04:11

2. SLED PUSH 01:26

3. SLED PULL 02:28

4. BURPEES 02:36

5. ROWING 04:48

6. FARMERS 01:35

7. LUNGES --:--

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

OPEN MEN AG #302 · 30-34

TOTAL TIME 01:30:41

ROXZONE 04:35

1. SKIERG 04:15

2. SLED PUSH 02:28

3. SLED PULL 05:09

4. BURPEES 06:23

5. ROWING 05:01

6. FARMERS 01:48

7. LUNGES 06:07

8. WALL BALLS 07:22

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:18:26

ROXZONE 11:25

1. SKIERG 04:22

2. SLED PUSH 02:20

3. SLED PULL 03:58

4. BURPEES 04:51

5. ROWING 04:46

6. FARMERS 01:55

7. LUNGES 05:03

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Barcelona 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:22:34

ROXZONE 06:09

1. SKIERG 03:57

2. SLED PUSH 02:35

3. SLED PULL 05:08

4. BURPEES 04:47

5. ROWING 04:31

6. FARMERS 01:58

7. LUNGES 05:49

8. WALL BALLS 06:19

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:27:28

ROXZONE 06:00

1. SKIERG 04:05

2. SLED PUSH 02:35

3. SLED PULL 04:44

4. BURPEES 04:45

5. ROWING 04:47

6. FARMERS 01:45

7. LUNGES 06:06

8. WALL BALLS 05:50

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025	PRO MEN	01:28:21	12:01	04:34	03:44	06:19	05:16	05:08	02:23	05:47	08:50	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Stephen Metcalfe	DOUBLES MEN	01:03:42	06:44	03:55	01:35	02:43	02:18	04:33	01:37	--:--	03:57	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Ciara Smith	DOUBLES MIXED	01:08:50	07:04	04:11	01:26	02:28	02:36	04:48	01:35	--:--	04:21	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	OPEN MEN	01:30:41	04:35	04:15	02:28	05:09	06:23	05:01	01:48	06:07	07:22	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024	OPEN MEN	01:18:26	11:25	04:22	02:20	03:58	04:51	04:46	01:55	05:03	04:35	RACE VIEW → \| COMPARE
HYROX Barcelona 2023 MAR 2023	OPEN MEN	01:22:34	06:09	03:57	02:35	05:08	04:47	04:31	01:58	05:49	06:19	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	OPEN MEN	01:27:28	06:00	04:05	02:35	04:44	04:45	04:47	01:45	06:06	05:50	RACE VIEW → \| COMPARE

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