P
PRO MEN
MEN
Paul Miedema
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2025
FEB 2025
PRO MEN
AG #11 · 25-29
TOTAL TIME
01:09:44
ROXZONE
04:11
RUNS
35:22
1. SKIERG
03:51
2. SLED PUSH
02:16
3. SLED PULL
04:22
4. BURPEES
04:10
5. ROWING
04:02
6. FARMERS
01:43
7. LUNGES
04:15
8. WALL BALLS
05:36
HYROX Maastricht 2024
MAR 2024
DOUBLES MEN
with
Hielke Nobel
TOTAL TIME
01:05:56
ROXZONE
04:23
RUNS
40:29
1. SKIERG
03:41
2. SLED PUSH
01:20
3. SLED PULL
02:20
4. BURPEES
02:21
5. ROWING
03:54
6. FARMERS
01:17
7. LUNGES
02:40
8. WALL BALLS
03:40
HYROX Rotterdam 2024
MAR 2024
PRO MEN
TOTAL TIME
01:09:44
ROXZONE
04:57
RUNS
35:10
1. SKIERG
03:52
2. SLED PUSH
02:15
3. SLED PULL
04:09
4. BURPEES
03:29
5. ROWING
03:57
6. FARMERS
01:52
7. LUNGES
04:10
8. WALL BALLS
06:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:44 | 04:11 | 03:51 | 02:16 | 04:22 | 04:10 | 04:02 | 01:43 | 04:15 | 05:36 | ||
|
with
Hielke Nobel
|
DOUBLES MEN | 01:05:56 | 04:23 | 03:41 | 01:20 | 02:20 | 02:21 | 03:54 | 01:17 | 02:40 | 03:40 | |
| PRO MEN | 01:09:44 | 04:57 | 03:52 | 02:15 | 04:09 | 03:29 | 03:57 | 01:52 | 04:10 | 06:01 |