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DOUBLES PRO MEN MEN

Paul Milburn

14 RACES RECORDED

PERSONAL BEST (PB) →

01:09:25

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RACE HISTORY 14 RACES

HYROX Manchester 2026 JAN 2026

DOUBLES PRO MEN AG #5 · 45-49

with John Quirk

TOTAL TIME 01:03:06

ROXZONE 04:01

1. SKIERG 03:39

2. SLED PUSH 02:01

3. SLED PULL 03:36

4. BURPEES 02:07

5. ROWING 04:05

6. FARMERS 01:39

7. LUNGES 03:28

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #25 · 40-44

with Mark Donoghue

TOTAL TIME 00:59:07

ROXZONE 08:52

1. SKIERG 04:04

2. SLED PUSH 01:55

3. SLED PULL 02:40

4. BURPEES 02:20

5. ROWING 04:19

6. FARMERS 01:23

7. LUNGES 02:45

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #17 · 40-44

with Mark Donoghue

TOTAL TIME 00:58:39

ROXZONE 04:18

1. SKIERG 03:49

2. SLED PUSH 01:55

3. SLED PULL 03:01

4. BURPEES 02:20

5. ROWING 04:13

6. FARMERS 01:25

7. LUNGES 02:38

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #149 · 40-44

TOTAL TIME 01:17:54

ROXZONE 06:08

1. SKIERG 04:19

2. SLED PUSH 03:30

3. SLED PULL 04:46

4. BURPEES 04:19

5. ROWING 05:01

6. FARMERS 02:01

7. LUNGES 04:18

8. WALL BALLS 06:57

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN

with Mark Donoghue

TOTAL TIME 01:02:27

ROXZONE 05:28

1. SKIERG 03:49

2. SLED PUSH 01:35

3. SLED PULL 03:17

4. BURPEES 02:21

5. ROWING 04:23

6. FARMERS 01:19

7. LUNGES 02:46

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #15 · 40-49

with Mark Donoghue

TOTAL TIME 01:02:27

ROXZONE 05:28

1. SKIERG 03:49

2. SLED PUSH 01:35

3. SLED PULL 03:17

4. BURPEES 02:21

5. ROWING 04:23

6. FARMERS 01:19

7. LUNGES 02:46

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

DOUBLES MEN AG #8 · 40-49

with Carl McMahon

TOTAL TIME 01:03:00

ROXZONE 04:19

1. SKIERG 03:39

2. SLED PUSH 01:30

3. SLED PULL 02:36

4. BURPEES 02:05

5. ROWING 04:22

6. FARMERS 01:23

7. LUNGES 02:52

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN MEN AG #60 · 40-44

TOTAL TIME 01:11:23

ROXZONE 03:59

1. SKIERG 04:14

2. SLED PUSH 03:01

3. SLED PULL 03:51

4. BURPEES 03:32

5. ROWING 04:37

6. FARMERS 02:05

7. LUNGES 04:33

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

DOUBLES MEN

with Carl Mcmahon

TOTAL TIME 01:03:00

ROXZONE 04:19

1. SKIERG 03:39

2. SLED PUSH 01:30

3. SLED PULL 02:36

4. BURPEES 02:05

5. ROWING 04:22

6. FARMERS 01:23

7. LUNGES 02:52

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES MEN

with Mark Donoghue

TOTAL TIME 01:00:41

ROXZONE 03:36

1. SKIERG 03:49

2. SLED PUSH 02:09

3. SLED PULL 03:03

4. BURPEES 02:01

5. ROWING 04:15

6. FARMERS 01:25

7. LUNGES 02:46

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:09:25

ROXZONE 04:19

1. SKIERG 04:16

2. SLED PUSH 03:22

3. SLED PULL 04:15

4. BURPEES 03:12

5. ROWING 04:35

6. FARMERS 02:45

7. LUNGES 04:08

8. WALL BALLS 05:24

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:10:03

ROXZONE 04:43

1. SKIERG 04:09

2. SLED PUSH 02:45

3. SLED PULL 03:54

4. BURPEES 03:20

5. ROWING 04:31

6. FARMERS 01:56

7. LUNGES 04:25

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:12:42

ROXZONE 04:34

1. SKIERG 04:32

2. SLED PUSH 03:27

3. SLED PULL 05:31

4. BURPEES 03:06

5. ROWING 04:40

6. FARMERS 02:01

7. LUNGES 03:55

8. WALL BALLS 05:54

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:15:54

ROXZONE 04:40

1. SKIERG 04:21

2. SLED PUSH 03:20

3. SLED PULL 05:18

4. BURPEES 04:48

5. ROWING 04:42

6. FARMERS 02:16

7. LUNGES 04:56

8. WALL BALLS 07:02

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Manchester 2026 JAN 2026 with John Quirk	DOUBLES PRO MEN	01:03:06	04:01	03:39	02:01	03:36	02:07	04:05	01:39	03:28	04:06	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Mark Donoghue	DOUBLES MEN	00:59:07	08:52	04:04	01:55	02:40	02:20	04:19	01:23	02:45	04:30	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Mark Donoghue	DOUBLES MEN	00:58:39	04:18	03:49	01:55	03:01	02:20	04:13	01:25	02:38	03:51	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN MEN	01:17:54	06:08	04:19	03:30	04:46	04:19	05:01	02:01	04:18	06:57	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Mark Donoghue	DOUBLES MEN	01:02:27	05:28	03:49	01:35	03:17	02:21	04:23	01:19	02:46	05:10	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Mark Donoghue	DOUBLES MEN	01:02:27	05:28	03:49	01:35	03:17	02:21	04:23	01:19	02:46	05:10	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025 with Carl McMahon	DOUBLES MEN	01:03:00	04:19	03:39	01:30	02:36	02:05	04:22	01:23	02:52	03:40	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:11:23	03:59	04:14	03:01	03:51	03:32	04:37	02:05	04:33	05:55	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025 with Carl Mcmahon	DOUBLES MEN	01:03:00	04:19	03:39	01:30	02:36	02:05	04:22	01:23	02:52	03:40	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Mark Donoghue	DOUBLES MEN	01:00:41	03:36	03:49	02:09	03:03	02:01	04:15	01:25	02:46	03:44	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024	OPEN MEN	01:09:25	04:19	04:16	03:22	04:15	03:12	04:35	02:45	04:08	05:24	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	OPEN MEN	01:10:03	04:43	04:09	02:45	03:54	03:20	04:31	01:56	04:25	04:49	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023	OPEN MEN	01:12:42	04:34	04:32	03:27	05:31	03:06	04:40	02:01	03:55	05:54	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023	OPEN MEN	01:15:54	04:40	04:21	03:20	05:18	04:48	04:42	02:16	04:56	07:02	RACE VIEW → \| COMPARE

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