← ATHLETES / Paul MILLAR

P

DOUBLES MIXED MEN

Paul MILLAR

7 RACES RECORDED

PERSONAL BEST (PB) →

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SANDBAG LUNGES →

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RACE HISTORY 7 RACES

HYROX Washington Dc 2026 MAR 2026

DOUBLES MIXED AG #78 · 35-39

with David Paul Millard & Amanda Groccia

TOTAL TIME 01:21:30

ROXZONE 06:26

1. SKIERG 04:02

2. SLED PUSH 02:01

3. SLED PULL 03:55

4. BURPEES 03:57

5. ROWING 04:38

6. FARMERS 01:36

7. LUNGES 04:16

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

OPEN MEN

TOTAL TIME 01:16:00

ROXZONE 05:13

1. SKIERG 04:04

2. SLED PUSH 02:46

3. SLED PULL 03:28

4. BURPEES 05:01

5. ROWING 04:29

6. FARMERS 01:51

7. LUNGES 04:14

8. WALL BALLS 05:38

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

OPEN MEN AG #74 · 35-39

TOTAL TIME 01:16:00

ROXZONE 05:13

1. SKIERG 04:04

2. SLED PUSH 02:46

3. SLED PULL 03:28

4. BURPEES 05:01

5. ROWING 04:29

6. FARMERS 01:51

7. LUNGES 04:14

8. WALL BALLS 05:38

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES MIXED AG #79 · 30-39

with Hayley Millar

TOTAL TIME 01:11:08

ROXZONE 03:59

1. SKIERG 03:53

2. SLED PUSH 02:02

3. SLED PULL 03:21

4. BURPEES 04:15

5. ROWING 04:24

6. FARMERS 01:30

7. LUNGES 03:21

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MIXED AG #186 · 30-39

with Hayley Millar

TOTAL TIME 01:15:03

ROXZONE 07:04

1. SKIERG 03:56

2. SLED PUSH 01:43

3. SLED PULL 02:39

4. BURPEES 03:48

5. ROWING 04:42

6. FARMERS 01:25

7. LUNGES 02:51

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:15:49

ROXZONE 04:39

1. SKIERG 04:07

2. SLED PUSH 02:23

3. SLED PULL 04:48

4. BURPEES 04:26

5. ROWING 04:37

6. FARMERS 01:39

7. LUNGES 03:33

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MIXED

with Hayley Millar

TOTAL TIME 01:19:27

ROXZONE 06:23

1. SKIERG 03:45

2. SLED PUSH 01:42

3. SLED PULL 02:33

4. BURPEES 03:22

5. ROWING 04:26

6. FARMERS 01:29

7. LUNGES 03:04

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington Dc 2026 MAR 2026 with David Paul Millard & Amanda Groccia	DOUBLES MIXED	01:21:30	06:26	04:02	02:01	03:55	03:57	04:38	01:36	04:16	04:58	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025	OPEN MEN	01:16:00	05:13	04:04	02:46	03:28	05:01	04:29	01:51	04:14	05:38	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025	OPEN MEN	01:16:00	05:13	04:04	02:46	03:28	05:01	04:29	01:51	04:14	05:38	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Hayley Millar	DOUBLES MIXED	01:11:08	03:59	03:53	02:02	03:21	04:15	04:24	01:30	03:21	03:48	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Hayley Millar	DOUBLES MIXED	01:15:03	07:04	03:56	01:43	02:39	03:48	04:42	01:25	02:51	03:48	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024	OPEN MEN	01:15:49	04:39	04:07	02:23	04:48	04:26	04:37	01:39	03:33	05:03	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Hayley Millar	DOUBLES MIXED	01:19:27	06:23	03:45	01:42	02:33	03:22	04:26	01:29	03:04	03:51	RACE VIEW → \| COMPARE

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