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Paul Minards
3 RACES RECORDED
PERSONAL BEST (PB)
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01:22:54
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #82 · 35-39
TOTAL TIME
01:23:55
ROXZONE
06:36
RUNS
39:43
1. SKIERG
04:32
2. SLED PUSH
02:48
3. SLED PULL
04:54
4. BURPEES
06:11
5. ROWING
04:59
6. FARMERS
01:59
7. LUNGES
05:45
8. WALL BALLS
06:35
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #280 · 35-39
TOTAL TIME
01:22:54
ROXZONE
04:22
RUNS
40:58
1. SKIERG
04:32
2. SLED PUSH
02:29
3. SLED PULL
04:52
4. BURPEES
06:19
5. ROWING
05:02
6. FARMERS
03:02
7. LUNGES
04:43
8. WALL BALLS
06:35
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #276 · 35-39
TOTAL TIME
01:25:21
ROXZONE
07:08
RUNS
40:24
1. SKIERG
04:20
2. SLED PUSH
02:32
3. SLED PULL
05:09
4. BURPEES
05:56
5. ROWING
04:58
6. FARMERS
02:09
7. LUNGES
04:52
8. WALL BALLS
07:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:55 | 06:36 | 04:32 | 02:48 | 04:54 | 06:11 | 04:59 | 01:59 | 05:45 | 06:35 | ||
| OPEN MEN | 01:22:54 | 04:22 | 04:32 | 02:29 | 04:52 | 06:19 | 05:02 | 03:02 | 04:43 | 06:35 | ||
| OPEN MEN | 01:25:21 | 07:08 | 04:20 | 02:32 | 05:09 | 05:56 | 04:58 | 02:09 | 04:52 | 07:57 |