P
DOUBLES MIXED
MEN
Paul Mitchell
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Shenzhen 2026
AUG 2026
DOUBLES MIXED
AG #67 · 35-39
with
Yvonne Wan
TOTAL TIME
01:21:11
ROXZONE
11:07
RUNS
43:09
1. SKIERG
04:15
2. SLED PUSH
01:57
3. SLED PULL
03:41
4. BURPEES
03:28
5. ROWING
04:39
6. FARMERS
01:46
7. LUNGES
03:22
8. WALL BALLS
03:51
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:27:22
ROXZONE
--:--
RUNS
41:34
1. SKIERG
04:22
2. SLED PUSH
02:58
3. SLED PULL
04:42
4. BURPEES
06:48
5. ROWING
05:00
6. FARMERS
02:48
7. LUNGES
05:03
8. WALL BALLS
06:00
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #82 · 35-39
TOTAL TIME
01:27:22
ROXZONE
08:07
RUNS
41:34
1. SKIERG
04:22
2. SLED PUSH
02:58
3. SLED PULL
04:42
4. BURPEES
06:48
5. ROWING
05:00
6. FARMERS
02:48
7. LUNGES
05:03
8. WALL BALLS
06:00
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:29:18
ROXZONE
12:10
RUNS
36:29
1. SKIERG
04:23
2. SLED PUSH
03:01
3. SLED PULL
05:04
4. BURPEES
08:21
5. ROWING
04:59
6. FARMERS
02:45
7. LUNGES
05:54
8. WALL BALLS
06:21
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #171 · 35-39
TOTAL TIME
01:29:18
ROXZONE
12:10
RUNS
36:25
1. SKIERG
04:23
2. SLED PUSH
03:01
3. SLED PULL
05:04
4. BURPEES
08:21
5. ROWING
04:59
6. FARMERS
02:45
7. LUNGES
05:54
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yvonne Wan
|
DOUBLES MIXED | 01:21:11 | 11:07 | 04:15 | 01:57 | 03:41 | 03:28 | 04:39 | 01:46 | 03:22 | 03:51 | |
| OPEN MEN | 01:27:22 | --:-- | 04:22 | 02:58 | 04:42 | 06:48 | 05:00 | 02:48 | 05:03 | 06:00 | ||
| OPEN MEN | 01:27:22 | 08:07 | 04:22 | 02:58 | 04:42 | 06:48 | 05:00 | 02:48 | 05:03 | 06:00 | ||
| OPEN MEN | 01:29:18 | 12:10 | 04:23 | 03:01 | 05:04 | 08:21 | 04:59 | 02:45 | 05:54 | 06:21 | ||
| OPEN MEN | 01:29:18 | 12:10 | 04:23 | 03:01 | 05:04 | 08:21 | 04:59 | 02:45 | 05:54 | 06:21 | ||
|
with
Yvonne Wan
|
DOUBLES MIXED | 01:15:17 | --:-- | 04:16 | 02:07 | 04:00 | 04:20 | 04:44 | 02:01 | 04:10 | 04:42 | |
|
with
Bernard Liao
|
DOUBLES MEN | 01:16:03 | 08:20 | 03:57 | 01:42 | 03:08 | 02:52 | 04:18 | 01:42 | 03:24 | 03:40 | |
|
with
Lai Wah Yvonne Wan
|
DOUBLES MIXED | 01:16:35 | 07:42 | 04:11 | 01:53 | 03:34 | 03:22 | 04:48 | 01:55 | 04:10 | 04:45 | |
|
with
Yvonne Wan
|
DOUBLES MIXED | 01:16:33 | 07:22 | 04:04 | 01:57 | 03:35 | 02:55 | 04:31 | 01:45 | 03:50 | 03:56 | |
|
with
Yvonne Wan
|
DOUBLES MIXED | 01:42:33 | 06:11 | 04:17 | 01:46 | 07:01 | 03:36 | 04:58 | 01:44 | 04:31 | 04:17 | |
|
with
Yvonne Wan
|
DOUBLES MIXED | 01:42:33 | 06:11 | 04:17 | 01:46 | 07:01 | 03:36 | 04:58 | 01:44 | 04:31 | 04:17 | |
| OPEN MEN | 01:43:04 | 10:57 | 04:16 | 03:50 | 06:34 | 09:08 | 05:20 | 02:42 | 06:30 | 06:44 | ||
|
with
Yvonne Wan
|
DOUBLES MIXED | 01:17:21 | 06:55 | 04:29 | 01:51 | 04:10 | 02:42 | 04:50 | 01:44 | 04:21 | 04:08 | |
| OPEN MEN | 01:24:45 | 06:37 | 04:16 | 02:15 | 04:29 | 07:58 | 04:48 | 02:39 | 06:05 | 05:26 | ||
| OPEN MEN | 01:38:24 | 05:37 | 04:42 | 02:13 | 05:32 | 07:47 | 05:05 | 02:12 | 05:24 | 09:39 | ||
|
with
Jenny Halligan
|
DOUBLES MIXED | 01:28:39 | 08:39 | 04:21 | 02:08 | 04:27 | 04:58 | 04:38 | 01:58 | 04:38 | 05:08 | |
| OPEN MEN | 01:52:47 | --:-- | 04:44 | 02:39 | 07:23 | 11:52 | 05:02 | 03:09 | 07:09 | 09:17 | ||
|
with
Brian Mcneice
|
DOUBLES MEN | 01:24:56 | 10:17 | 04:02 | 01:58 | 04:00 | 03:53 | 04:51 | 02:08 | 04:48 | 05:04 | |
| OPEN MEN | 01:44:12 | 08:50 | 04:49 | 03:59 | 04:41 | 04:34 | 05:03 | 02:11 | 04:55 | 13:26 |