P
PRO MEN
MEN
Paul Murphy
31 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 31 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #73 · 30-34
TOTAL TIME
01:12:50
ROXZONE
04:57
RUNS
34:09
1. SKIERG
04:24
2. SLED PUSH
04:05
3. SLED PULL
04:49
4. BURPEES
04:07
5. ROWING
04:47
6. FARMERS
01:49
7. LUNGES
03:41
8. WALL BALLS
06:13
HYROX Oslo 2026
SEP 2026
DOUBLES MEN
AG #63 · 35-39
with
Dean Cleary
TOTAL TIME
01:14:15
ROXZONE
05:11
RUNS
43:40
1. SKIERG
03:52
2. SLED PUSH
01:48
3. SLED PULL
02:59
4. BURPEES
03:17
5. ROWING
04:29
6. FARMERS
01:26
7. LUNGES
03:17
8. WALL BALLS
04:21
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #220 · 30-34
with
Anthony Keeler
TOTAL TIME
01:10:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #298 · 25-29
TOTAL TIME
01:20:38
ROXZONE
11:54
RUNS
32:42
1. SKIERG
04:18
2. SLED PUSH
03:12
3. SLED PULL
03:38
4. BURPEES
04:12
5. ROWING
04:48
6. FARMERS
02:44
7. LUNGES
04:34
8. WALL BALLS
08:41
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #535 · 35-39
TOTAL TIME
01:28:32
ROXZONE
14:25
RUNS
33:23
1. SKIERG
04:26
2. SLED PUSH
03:21
3. SLED PULL
04:43
4. BURPEES
06:23
5. ROWING
04:59
6. FARMERS
02:06
7. LUNGES
05:35
8. WALL BALLS
09:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:12:50 | 04:57 | 04:24 | 04:05 | 04:49 | 04:07 | 04:47 | 01:49 | 03:41 | 06:13 | ||
|
with
Dean Cleary
|
DOUBLES MEN | 01:14:15 | 05:11 | 03:52 | 01:48 | 02:59 | 03:17 | 04:29 | 01:26 | 03:17 | 04:21 | |
|
with
Anthony Keeler
|
DOUBLES MEN | 01:10:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:20:38 | 11:54 | 04:18 | 03:12 | 03:38 | 04:12 | 04:48 | 02:44 | 04:34 | 08:41 | ||
| OPEN MEN | 01:28:32 | 14:25 | 04:26 | 03:21 | 04:43 | 06:23 | 04:59 | 02:06 | 05:35 | 09:16 | ||
|
with
Catalina Pardo
|
DOUBLES MIXED | 01:30:57 | 12:16 | 04:59 | 02:03 | 04:42 | 03:30 | 05:06 | 01:56 | 05:30 | 05:03 | |
|
with
Catalina Pardo
|
DOUBLES MIXED | 01:30:57 | 12:16 | 04:59 | 02:03 | 04:42 | 03:30 | 05:06 | 01:56 | 05:30 | 05:03 | |
|
with
Glen Blackburn
|
DOUBLES MEN | 01:07:12 | 02:47 | 03:57 | 02:05 | 02:38 | 02:52 | 04:48 | 01:54 | 02:52 | 03:49 | |
|
with
Caoimhe McCourt
|
DOUBLES MIXED | 01:11:54 | 02:56 | 04:01 | 02:01 | 02:57 | 03:19 | 04:22 | 01:56 | 02:46 | 04:02 | |
| OPEN MEN | 01:21:33 | 03:50 | 04:27 | 03:05 | 03:29 | 03:24 | 05:05 | 02:36 | 05:05 | 08:53 | ||
| PRO MEN | 01:23:09 | 04:10 | 04:20 | 03:41 | 06:24 | 04:52 | 04:54 | 02:18 | 04:31 | 09:35 | ||
| OPEN MEN | 01:20:31 | 05:20 | 04:10 | 02:55 | 04:07 | 03:29 | 04:39 | 02:45 | 08:10 | 06:49 | ||
| OPEN MEN | 01:19:39 | 11:02 | 04:44 | 02:44 | 04:08 | 03:52 | 04:58 | 02:31 | 05:07 | 06:53 | ||
|
with
Michelle Leahy
|
DOUBLES MIXED | 01:28:00 | 13:08 | 04:56 | 02:22 | 04:08 | 05:16 | 05:08 | 01:56 | 04:50 | 05:56 | |
| PRO MEN | 01:33:41 | 07:00 | 04:18 | 05:11 | 09:12 | 06:22 | 05:06 | 02:42 | 04:35 | 10:00 | ||
|
with
Jason Geraghty
|
DOUBLES MEN | 01:06:48 | 03:31 | 03:56 | 01:27 | 02:57 | 03:07 | 04:34 | 01:26 | 03:11 | 04:36 | |
| OPEN MEN | 01:19:39 | 03:47 | 04:11 | 02:20 | 03:52 | 06:15 | 04:42 | 02:03 | 04:07 | 07:06 | ||
| OPEN MEN | 01:25:33 | 05:58 | 04:30 | 02:21 | 04:37 | 05:43 | 04:50 | 01:41 | 05:05 | 08:20 | ||
| OPEN MEN | 01:33:11 | 04:27 | 04:23 | 03:05 | 04:16 | 04:26 | 04:54 | 02:56 | 10:12 | 10:53 | ||
|
with
Sean-Paul Fagan
|
DOUBLES MEN | 01:16:17 | 08:46 | 04:03 | 02:16 | 03:25 | --:-- | 04:31 | 01:55 | 03:28 | 05:54 | |
|
with
Esther Wynne-Morgan
|
DOUBLES MIXED | 01:23:45 | 08:43 | 04:06 | 01:58 | 04:23 | 04:10 | 04:40 | 01:44 | 04:59 | 05:09 | |
| RELAY MIXED | 01:14:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jason Geraghty
|
DOUBLES MEN | 01:03:28 | 07:07 | 03:51 | 01:41 | 02:48 | 02:29 | 04:42 | 01:16 | 02:49 | 03:56 | |
| OPEN MEN | 01:16:29 | 07:25 | 04:09 | 02:56 | 03:43 | 04:04 | 04:54 | 02:32 | 04:47 | 08:04 | ||
| OPEN MEN | 01:26:49 | 08:10 | 04:20 | 02:01 | 04:37 | 07:01 | 04:35 | 01:59 | 05:37 | 11:39 | ||
|
with
Jason Losty
|
DOUBLES MEN | 01:07:08 | 05:26 | 03:50 | 01:59 | 03:21 | 02:34 | 04:12 | 01:36 | 03:20 | 03:54 | |
|
with
Kevin Beggs
|
DOUBLES MEN | 01:12:50 | 04:36 | 03:52 | 01:40 | 02:40 | 03:03 | 04:06 | 01:22 | 02:54 | 04:58 | |
| RELAY MEN | 01:07:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jason Geraghty
|
DOUBLES MEN | 01:08:20 | 03:52 | 03:49 | 01:30 | 03:10 | 02:32 | 04:53 | 01:27 | 03:14 | 04:36 | |
| OPEN MEN | 01:23:13 | 06:55 | 04:11 | 02:13 | 04:18 | 06:15 | 04:52 | 01:58 | 05:29 | 07:10 | ||
| OPEN MEN | 01:44:16 | 08:14 | 04:27 | 03:25 | 07:32 | 10:32 | 05:40 | 02:34 | 07:07 | 11:48 |