P
PRO MEN
MEN
Paul Niklason
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX New York 2026
MAY 2026
PRO MEN
AG #66 · 35-39
TOTAL TIME
01:22:02
ROXZONE
05:03
RUNS
36:59
1. SKIERG
03:59
2. SLED PUSH
03:46
3. SLED PULL
05:57
4. BURPEES
05:20
5. ROWING
04:31
6. FARMERS
02:17
7. LUNGES
05:20
8. WALL BALLS
08:54
HYROX Boston 2025
SEP 2025
PRO MEN
AG #26 · 30-34
TOTAL TIME
01:12:24
ROXZONE
04:24
RUNS
34:15
1. SKIERG
04:06
2. SLED PUSH
03:52
3. SLED PULL
05:23
4. BURPEES
03:44
5. ROWING
04:16
6. FARMERS
02:07
7. LUNGES
04:24
8. WALL BALLS
05:56
HYROX Miami Beach 2025
APR 2025
PRO MEN
AG #27 · 30-34
TOTAL TIME
01:15:23
ROXZONE
05:41
RUNS
34:40
1. SKIERG
04:25
2. SLED PUSH
03:23
3. SLED PULL
05:24
4. BURPEES
04:13
5. ROWING
04:25
6. FARMERS
01:58
7. LUNGES
04:27
8. WALL BALLS
06:51
HYROX New York 2024
MAR 2024
DOUBLES MEN
with
Worth Newman
TOTAL TIME
01:07:18
ROXZONE
03:22
RUNS
40:15
1. SKIERG
03:57
2. SLED PUSH
01:44
3. SLED PULL
03:12
4. BURPEES
02:18
5. ROWING
04:03
6. FARMERS
01:27
7. LUNGES
03:19
8. WALL BALLS
03:49
HYROX New York 2023
MAR 2023
DOUBLES MEN
with
Worth Newman
TOTAL TIME
01:07:18
ROXZONE
03:22
RUNS
40:15
1. SKIERG
03:57
2. SLED PUSH
01:44
3. SLED PULL
03:12
4. BURPEES
02:18
5. ROWING
04:03
6. FARMERS
01:27
7. LUNGES
03:19
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:22:02 | 05:03 | 03:59 | 03:46 | 05:57 | 05:20 | 04:31 | 02:17 | 05:20 | 08:54 | ||
| PRO MEN | 01:12:24 | 04:24 | 04:06 | 03:52 | 05:23 | 03:44 | 04:16 | 02:07 | 04:24 | 05:56 | ||
| PRO MEN | 01:15:23 | 05:41 | 04:25 | 03:23 | 05:24 | 04:13 | 04:25 | 01:58 | 04:27 | 06:51 | ||
|
with
Worth Newman
|
DOUBLES MEN | 01:07:18 | 03:22 | 03:57 | 01:44 | 03:12 | 02:18 | 04:03 | 01:27 | 03:19 | 03:49 | |
|
with
Worth Newman
|
DOUBLES MEN | 01:07:18 | 03:22 | 03:57 | 01:44 | 03:12 | 02:18 | 04:03 | 01:27 | 03:19 | 03:49 |